| July 2021 |
| Mon 26th: |
933 *
|
78%
|
fat: 84.20g |
| |
protein: 9.00g |
| |
carbs: 33.30g |
|
-
|
-
|
| Sat 17th: |
137 *
|
11%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
887 *
|
74%
|
fat: 68.81g |
| |
protein: 38.43g |
| |
carbs: 28.54g |
|
-
|
-
|
| Sat 19th: |
955 *
|
80%
|
fat: 68.35g |
| |
protein: 41.07g |
| |
carbs: 18.82g |
|
-
|
-
|
| Fri 18th: |
1111 *
|
93%
|
fat: 74.88g |
| |
protein: 67.27g |
| |
carbs: 32.10g |
|
-
|
-
|
| Thu 17th: |
1348 *
|
112%
|
fat: 87.11g |
| |
protein: 72.33g |
| |
carbs: 67.99g |
|
1681*
|
 333
|
| January 2021 |
| Thu 7th: |
760 *
|
87%
|
fat: 54.89g |
| |
protein: 38.44g |
| |
carbs: 27.58g |
|
-
|
-
|
| Wed 6th: |
179 *
|
20%
|
fat: 5.56g |
| |
protein: 3.00g |
| |
carbs: 28.88g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
186 *
|
21%
|
fat: 14.47g |
| |
protein: 11.47g |
| |
carbs: 1.42g |
|
-
|
-
|
| Sat 5th: |
943 *
|
108%
|
fat: 75.05g |
| |
protein: 45.03g |
| |
carbs: 20.64g |
|
-
|
-
|
| Fri 4th: |
714 *
|
51%
|
fat: 38.69g |
| |
protein: 15.25g |
| |
carbs: 22.55g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
420 *
|
30%
|
fat: 33.59g |
| |
protein: 16.64g |
| |
carbs: 13.54g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
705 *
|
50%
|
fat: 50.41g |
| |
protein: 106.95g |
| |
carbs: 33.97g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
320 *
|
23%
|
fat: 21.26g |
| |
protein: 90.83g |
| |
carbs: 15.85g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
493 *
|
35%
|
fat: 40.35g |
| |
protein: 23.65g |
| |
carbs: 9.88g |
|
-
|
-
|
| Mon 18th: |
580 *
|
41%
|
fat: 42.54g |
| |
protein: 23.09g |
| |
carbs: 23.59g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
1376 *
|
98%
|
fat: 84.63g |
| |
protein: 47.34g |
| |
carbs: 52.09g |
|
-
|
-
|
| Thu 5th: |
997 *
|
71%
|
fat: 81.09g |
| |
protein: 41.92g |
| |
carbs: 28.19g |
|
-
|
-
|
| Wed 4th: |
1170 *
|
84%
|
fat: 93.62g |
| |
protein: 56.98g |
| |
carbs: 27.57g |
|
-
|
-
|
| Tue 3rd: |
1341 *
|
96%
|
fat: 106.59g |
| |
protein: 67.60g |
| |
carbs: 29.34g |
|
-
|
-
|
