| December 2015 |
| Tue 29th: |
1167 *
|
106%
|
fat: 29.32g |
| |
protein: 62.76g |
| |
carbs: 162.75g |
|
-
|
-
|
| Mon 28th: |
965 *
|
88%
|
fat: 43.67g |
| |
protein: 52.23g |
| |
carbs: 90.86g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
748 *
|
68%
|
fat: 20.63g |
| |
protein: 47.52g |
| |
carbs: 96.29g |
|
-
|
-
|
| Sun 8th: |
1268 *
|
115%
|
fat: 49.92g |
| |
protein: 78.89g |
| |
carbs: 126.27g |
|
1836*
|
 568
|
| Sat 7th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 4th: |
810 *
|
74%
|
fat: 44.86g |
| |
protein: 30.02g |
| |
carbs: 72.41g |
|
-
|
-
|
| Tue 3rd: |
907 *
|
82%
|
fat: 29.79g |
| |
protein: 77.77g |
| |
carbs: 80.18g |
|
-
|
-
|
| Mon 2nd: |
928 *
|
84%
|
fat: 49.32g |
| |
protein: 44.28g |
| |
carbs: 78.25g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
1278 *
|
116%
|
fat: 50.19g |
| |
protein: 87.40g |
| |
carbs: 123.24g |
|
-
|
-
|
| Sat 24th: |
1148 *
|
104%
|
fat: 57.20g |
| |
protein: 45.20g |
| |
carbs: 111.45g |
|
-
|
-
|
| Fri 23rd: |
613 *
|
56%
|
fat: 17.86g |
| |
protein: 52.89g |
| |
carbs: 60.78g |
|
-
|
-
|
| Tue 20th: |
345 *
|
31%
|
fat: 7.74g |
| |
protein: 24.26g |
| |
carbs: 44.51g |
|
-
|
-
|
| Mon 19th: |
1168 *
|
106%
|
fat: 31.76g |
| |
protein: 99.79g |
| |
carbs: 119.85g |
|
-
|
-
|
| Sun 18th: |
783 *
|
71%
|
fat: 35.54g |
| |
protein: 53.00g |
| |
carbs: 67.91g |
|
-
|
-
|
| Sat 17th: |
981 *
|
89%
|
fat: 40.93g |
| |
protein: 77.00g |
| |
carbs: 75.44g |
|
-
|
-
|
| Fri 16th: |
1457 *
|
132%
|
fat: 34.29g |
| |
protein: 112.85g |
| |
carbs: 180.55g |
|
-
|
-
|
| Thu 15th: |
1155 *
|
105%
|
fat: 46.15g |
| |
protein: 99.08g |
| |
carbs: 84.70g |
|
-
|
-
|
| Wed 14th: |
771 *
|
70%
|
fat: 20.89g |
| |
protein: 55.60g |
| |
carbs: 90.34g |
|
-
|
-
|
| Tue 13th: |
1193 *
|
108%
|
fat: 34.40g |
| |
protein: 101.02g |
| |
carbs: 119.70g |
|
-
|
-
|
| Mon 12th: |
1044 *
|
95%
|
fat: 30.53g |
| |
protein: 84.37g |
| |
carbs: 107.40g |
|
-
|
-
|
