| October 2013 |
| Tue 8th: |
146 *
|
7%
|
fat: 4.10g |
| |
protein: 7.10g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
120 *
|
6%
|
fat: 0.30g |
| |
protein: 2.40g |
| |
carbs: 15.60g |
|
-
|
-
|
| Tue 3rd: |
564 *
|
28%
|
fat: 19.24g |
| |
protein: 16.14g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 2nd: |
180 *
|
9%
|
fat: 4.70g |
| |
protein: 6.60g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1000 *
|
50%
|
fat: 32.90g |
| |
protein: 31.21g |
| |
carbs: 103.61g |
|
1749*
|
 749
|
| Fri 30th: |
1250 *
|
62%
|
fat: 40.76g |
| |
protein: 29.93g |
| |
carbs: 96.57g |
|
2351
|
1101
|
| Thu 29th: |
1492
|
75%
|
fat: 63.03g |
| |
protein: 59.58g |
| |
carbs: 162.49g |
|
3859
|
2367
|
