Ktaylor27UK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Sun 24th: 90 * 6%
fat: 0.00g
|
protein: 22.00g
|
carbs: 0.00g
- -
Fri 15th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
May 2022
Thu 19th: 1646 * 118%
fat: 41.71g
|
protein: 100.56g
|
carbs: 223.84g
1680*  34
Wed 18th: - - 1861* -
Tue 17th: 1869 * 134%
fat: 66.49g
|
protein: 131.24g
|
carbs: 186.85g
1897*  28
Mon 16th: 1475 * 105%
fat: 40.53g
|
protein: 89.15g
|
carbs: 195.71g
1861*  386
March 2016
Tue 1st: 1354 * 97%
fat: 38.59g
|
protein: 125.81g
|
carbs: 129.29g
1897  543
February 2016
Mon 29th: 1537 * 110%
fat: 39.26g
|
protein: 120.02g
|
carbs: 126.98g
- -
Sun 28th: 1926 * 138%
fat: 56.49g
|
protein: 104.85g
|
carbs: 200.44g
1873*  53
Sat 27th: 1351 * 96%
fat: 32.29g
|
protein: 89.97g
|
carbs: 159.85g
1873*  522
Fri 26th: 1350 * 96%
fat: 33.20g
|
protein: 117.64g
|
carbs: 92.61g
1922*  572
Thu 25th: 1396 * 100%
fat: 54.46g
|
protein: 83.05g
|
carbs: 95.12g
- -
Wed 24th: 1649 * 118%
fat: 58.37g
|
protein: 108.00g
|
carbs: 126.08g
- -
Tue 23rd: 1294 * 92%
fat: 42.19g
|
protein: 108.28g
|
carbs: 126.62g
- -
Mon 22nd: 1644 * 117%
fat: 29.58g
|
protein: 84.50g
|
carbs: 190.00g
1922*  278
February 2014
Wed 19th: 1616 * 85%
fat: 54.13g
|
protein: 90.80g
|
carbs: 196.09g
- -
Tue 18th: 1992 * 105%
fat: 132.22g
|
protein: 80.51g
|
carbs: 129.72g
- -
Mon 17th: 2722 * 143%
fat: 108.00g
|
protein: 184.46g
|
carbs: 224.49g
- -
Thu 13th: 1636 * 86%
fat: 34.34g
|
protein: 88.99g
|
carbs: 163.59g
- -
Wed 12th: 1494 * 79%
fat: 57.08g
|
protein: 96.60g
|
carbs: 121.10g
2149*  655
Tue 11th: 1609 * 85%
fat: 61.10g
|
protein: 72.33g
|
carbs: 196.92g
2149*  540

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