| November 2014 |
| Wed 5th: |
1004 *
|
50%
|
fat: 31.77g |
| |
protein: 58.14g |
| |
carbs: 126.39g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
226 *
|
11%
|
fat: 10.36g |
| |
protein: 12.63g |
| |
carbs: 20.70g |
|
-
|
-
|
| Thu 21st: |
611 *
|
31%
|
fat: 41.17g |
| |
protein: 46.35g |
| |
carbs: 13.51g |
|
-
|
-
|
| Wed 20th: |
814 *
|
68%
|
fat: 58.32g |
| |
protein: 60.56g |
| |
carbs: 6.70g |
|
-
|
-
|
| Tue 19th: |
1057 *
|
88%
|
fat: 71.51g |
| |
protein: 89.52g |
| |
carbs: 9.49g |
|
-
|
-
|
| Mon 18th: |
5 *
|
0%
|
fat: 0.06g |
| |
protein: 0.20g |
| |
carbs: 1.21g |
|
-
|
-
|
| Sat 16th: |
874 *
|
73%
|
fat: 61.34g |
| |
protein: 72.43g |
| |
carbs: 4.07g |
|
-
|
-
|
| Fri 15th: |
560 *
|
47%
|
fat: 28.27g |
| |
protein: 62.57g |
| |
carbs: 14.02g |
|
-
|
-
|
| Thu 14th: |
676 *
|
56%
|
fat: 46.13g |
| |
protein: 55.96g |
| |
carbs: 8.23g |
|
-
|
-
|
