| September 2021 |
| Wed 22nd: |
1652 *
|
127%
|
fat: 42.11g |
| |
protein: 144.80g |
| |
carbs: 179.74g |
|
-
|
-
|
| Mon 20th: |
956 *
|
74%
|
fat: 44.07g |
| |
protein: 51.73g |
| |
carbs: 86.73g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
1467 *
|
113%
|
fat: 41.80g |
| |
protein: 89.51g |
| |
carbs: 129.01g |
|
-
|
-
|
| Fri 3rd: |
1264 *
|
97%
|
fat: 47.57g |
| |
protein: 96.03g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 2nd: |
1012 *
|
78%
|
fat: 35.89g |
| |
protein: 61.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
751 *
|
58%
|
fat: 29.74g |
| |
protein: 44.36g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sun 22nd: |
401 *
|
31%
|
fat: 18.94g |
| |
protein: 18.66g |
| |
carbs: 39.73g |
|
-
|
-
|
| Sat 21st: |
936 *
|
72%
|
fat: 28.74g |
| |
protein: 98.36g |
| |
carbs: 76.06g |
|
-
|
-
|
| Fri 20th: |
1053 *
|
81%
|
fat: 43.60g |
| |
protein: 58.08g |
| |
carbs: 113.03g |
|
-
|
-
|
| Thu 19th: |
1337 *
|
103%
|
fat: 38.39g |
| |
protein: 127.79g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 18th: |
1112 *
|
93%
|
fat: 25.80g |
| |
protein: 64.00g |
| |
carbs: 196.50g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1229 *
|
102%
|
fat: 45.00g |
| |
protein: 91.68g |
| |
carbs: 127.39g |
|
-
|
-
|
| Tue 23rd: |
550 *
|
46%
|
fat: 15.30g |
| |
protein: 27.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 22nd: |
785 *
|
65%
|
fat: 21.30g |
| |
protein: 46.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 20th: |
615 *
|
51%
|
fat: 26.00g |
| |
protein: 33.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 17th: |
578 *
|
48%
|
fat: 13.00g |
| |
protein: 19.50g |
| |
carbs: 92.80g |
|
-
|
-
|
| Sun 14th: |
885 *
|
74%
|
fat: 29.00g |
| |
protein: 59.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Thu 11th: |
810 *
|
68%
|
fat: 16.50g |
| |
protein: 55.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 10th: |
660 *
|
55%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 8th: |
608 *
|
51%
|
fat: 31.00g |
| |
protein: 32.75g |
| |
carbs: 57.25g |
|
-
|
-
|
