| September 2013 |
| Thu 12th: |
1417 *
|
101%
|
fat: 61.15g |
| |
protein: 68.39g |
| |
carbs: 144.31g |
|
-
|
-
|
| Wed 11th: |
2094 *
|
150%
|
fat: 67.72g |
| |
protein: 119.44g |
| |
carbs: 256.24g |
|
1521*
|
 573
|
| Tue 10th: |
1521 *
|
109%
|
fat: 55.39g |
| |
protein: 90.73g |
| |
carbs: 167.44g |
|
1559*
|
 38
|
| Mon 9th: |
1443 *
|
103%
|
fat: 23.20g |
| |
protein: 62.40g |
| |
carbs: 243.04g |
|
1721*
|
278
|
| Sun 8th: |
1522 *
|
109%
|
fat: 41.13g |
| |
protein: 64.06g |
| |
carbs: 219.10g |
|
1802*
|
280
|
| Sat 7th: |
1838 *
|
131%
|
fat: 105.35g |
| |
protein: 90.42g |
| |
carbs: 136.98g |
|
1462*
|
376
|
| Fri 6th: |
2652 *
|
189%
|
fat: 78.95g |
| |
protein: 109.98g |
| |
carbs: 279.71g |
|
1462*
|
1190
|
| Thu 5th: |
2390 *
|
171%
|
fat: 41.55g |
| |
protein: 133.39g |
| |
carbs: 275.84g |
|
1755*
|
635
|
| Wed 4th: |
1413 *
|
101%
|
fat: 42.02g |
| |
protein: 74.83g |
| |
carbs: 180.24g |
|
1763*
|
350
|
| Tue 3rd: |
1498 *
|
107%
|
fat: 31.83g |
| |
protein: 94.12g |
| |
carbs: 208.32g |
|
1748*
|
250
|
| Mon 2nd: |
1426 *
|
102%
|
fat: 25.10g |
| |
protein: 54.81g |
| |
carbs: 256.89g |
|
1518*
|
92
|
| Sun 1st: |
1363 *
|
97%
|
fat: 21.05g |
| |
protein: 88.08g |
| |
carbs: 218.24g |
|
1902*
|
539
|
| August 2013 |
| Sat 31st: |
1417 *
|
101%
|
fat: 36.81g |
| |
protein: 81.39g |
| |
carbs: 191.74g |
|
1834*
|
417
|
| Fri 30th: |
1171 *
|
84%
|
fat: 37.48g |
| |
protein: 61.03g |
| |
carbs: 148.52g |
|
1802*
|
631
|
| Thu 29th: |
1401 *
|
100%
|
fat: 38.48g |
| |
protein: 90.81g |
| |
carbs: 171.72g |
|
1882*
|
481
|
| Wed 28th: |
1406
|
100%
|
fat: 55.65g |
| |
protein: 83.96g |
| |
carbs: 139.37g |
|
1887*
|
481
|
| Tue 27th: |
1240 *
|
89%
|
fat: 35.42g |
| |
protein: 53.12g |
| |
carbs: 183.46g |
|
1773*
|
533
|
