| May 2018 |
| Mon 28th: |
1060 *
|
59%
|
fat: 59.02g |
| |
protein: 50.62g |
| |
carbs: 70.72g |
|
-
|
-
|
| Fri 11th: |
1927 *
|
107%
|
fat: 168.01g |
| |
protein: 39.62g |
| |
carbs: 53.51g |
|
-
|
-
|
| Thu 10th: |
501 *
|
28%
|
fat: 42.58g |
| |
protein: 12.08g |
| |
carbs: 20.57g |
|
-
|
-
|
| Wed 9th: |
1944 *
|
108%
|
fat: 164.72g |
| |
protein: 75.32g |
| |
carbs: 44.38g |
|
-
|
-
|
| Tue 8th: |
1655 *
|
92%
|
fat: 137.52g |
| |
protein: 77.27g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 7th: |
1354 *
|
75%
|
fat: 108.72g |
| |
protein: 70.32g |
| |
carbs: 31.43g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
74 *
|
4%
|
fat: 0.98g |
| |
protein: 2.66g |
| |
carbs: 15.68g |
|
-
|
-
|
| Mon 23rd: |
713 *
|
40%
|
fat: 34.61g |
| |
protein: 29.58g |
| |
carbs: 71.56g |
|
-
|
-
|
| Sun 22nd: |
267 *
|
15%
|
fat: 12.40g |
| |
protein: 17.53g |
| |
carbs: 20.76g |
|
-
|
-
|
| Mon 2nd: |
582 *
|
32%
|
fat: 46.14g |
| |
protein: 16.78g |
| |
carbs: 32.18g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
350 *
|
19%
|
fat: 13.03g |
| |
protein: 12.96g |
| |
carbs: 45.20g |
|
-
|
-
|
| Mon 26th: |
910 *
|
51%
|
fat: 38.00g |
| |
protein: 28.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 19th: |
260 *
|
14%
|
fat: 9.00g |
| |
protein: 8.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 2nd: |
1426 *
|
79%
|
fat: 53.42g |
| |
protein: 44.52g |
| |
carbs: 202.15g |
|
-
|
-
|
| Thu 1st: |
1143 *
|
64%
|
fat: 43.50g |
| |
protein: 47.59g |
| |
carbs: 150.95g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1100 *
|
61%
|
fat: 42.53g |
| |
protein: 45.42g |
| |
carbs: 136.13g |
|
2770*
|
 1670
|
| Tue 27th: |
1101 *
|
61%
|
fat: 42.37g |
| |
protein: 81.74g |
| |
carbs: 102.47g |
|
-
|
-
|
| Mon 26th: |
1091 *
|
61%
|
fat: 39.32g |
| |
protein: 60.37g |
| |
carbs: 138.88g |
|
-
|
-
|
| Sun 25th: |
270 *
|
15%
|
fat: 7.20g |
| |
protein: 11.79g |
| |
carbs: 41.58g |
|
-
|
-
|
| Wed 21st: |
1112 *
|
62%
|
fat: 49.38g |
| |
protein: 56.82g |
| |
carbs: 114.26g |
|
-
|
-
|
