| August 2009 |
| Wed 19th: |
397 *
|
-
|
fat: 18.67g |
| |
protein: 18.62g |
| |
carbs: 43.49g |
|
-
|
-
|
| Mon 17th: |
490 *
|
-
|
fat: 19.59g |
| |
protein: 23.35g |
| |
carbs: 53.32g |
|
-
|
-
|
| Wed 12th: |
620 *
|
-
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 6th: |
832 *
|
-
|
fat: 41.93g |
| |
protein: 34.95g |
| |
carbs: 60.14g |
|
2177
|
 1345
|
| Wed 5th: |
1620
|
-
|
fat: 42.74g |
| |
protein: 55.25g |
| |
carbs: 198.57g |
|
2413*
|
793
|
| Tue 4th: |
1585 *
|
-
|
fat: 82.76g |
| |
protein: 57.56g |
| |
carbs: 165.77g |
|
2393*
|
808
|
| July 2009 |
| Tue 21st: |
1265 *
|
-
|
fat: 25.99g |
| |
protein: 42.17g |
| |
carbs: 151.17g |
|
2341*
|
1076
|
| Wed 15th: |
875 *
|
-
|
fat: 34.79g |
| |
protein: 34.71g |
| |
carbs: 112.84g |
|
2295*
|
1420
|
| Tue 14th: |
1304
|
-
|
fat: 35.69g |
| |
protein: 41.12g |
| |
carbs: 180.66g |
|
1952*
|
648
|
| Mon 13th: |
-
|
-
|
|
1954*
|
-
|
| Thu 2nd: |
410
|
-
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
