Lillia Heymans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Sat 13th: 239 * 11%
fat: 7.30g
|
protein: 11.20g
|
carbs: 30.40g
737*  498
Fri 12th: 2607 * 124%
fat: 116.28g
|
protein: 129.61g
|
carbs: 266.72g
2561*  46
Thu 11th: 1309 * 62%
fat: 49.62g
|
protein: 99.02g
|
carbs: 109.21g
2586*  1277
Wed 10th: 1428 * 68%
fat: 61.81g
|
protein: 87.90g
|
carbs: 127.57g
2653*  1225
Tue 9th: 1439 * 69%
fat: 47.65g
|
protein: 102.38g
|
carbs: 144.21g
2548*  1109
Mon 8th: - - 2400* -
Sun 7th: - - 2185* -
Sat 6th: - - 2176* -
Fri 5th: - - 2407* -
Thu 4th: - - 2682* -
Wed 3rd: - - 2419* -
Tue 2nd: - - 2209* -
Mon 1st: - - 2343* -
June 2019
Sun 30th: - - 2154* -
Sat 29th: - - 2532* -
Fri 28th: - - 2808* -
Thu 27th: - - 2496* -
Wed 26th: - - 2419* -
Tue 25th: - - 2492* -
Mon 24th: - - 2683* -

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