| January 2015 |
| Sun 4th: |
367 *
|
16%
|
fat: 3.97g |
| |
protein: 4.58g |
| |
carbs: 87.22g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
573 *
|
25%
|
fat: 8.30g |
| |
protein: 32.40g |
| |
carbs: 60.99g |
|
-
|
-
|
| December 2013 |
| Sun 8th: |
508 *
|
21%
|
fat: 12.73g |
| |
protein: 21.18g |
| |
carbs: 79.95g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
257 *
|
11%
|
fat: 2.69g |
| |
protein: 18.59g |
| |
carbs: 41.95g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
654 *
|
27%
|
fat: 25.02g |
| |
protein: 41.92g |
| |
carbs: 67.16g |
|
-
|
-
|
| Thu 3rd: |
789 *
|
33%
|
fat: 18.50g |
| |
protein: 41.50g |
| |
carbs: 109.90g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
708 *
|
30%
|
fat: 6.88g |
| |
protein: 46.88g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sat 14th: |
1939 *
|
81%
|
fat: 54.42g |
| |
protein: 76.63g |
| |
carbs: 207.27g |
|
-
|
-
|
| Fri 6th: |
542 *
|
23%
|
fat: 23.30g |
| |
protein: 25.30g |
| |
carbs: 54.70g |
|
-
|
-
|
| Mon 2nd: |
582 *
|
24%
|
fat: 6.16g |
| |
protein: 33.52g |
| |
carbs: 95.84g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
616 *
|
26%
|
fat: 7.68g |
| |
protein: 41.72g |
| |
carbs: 99.65g |
|
-
|
-
|
| Thu 29th: |
1117 *
|
47%
|
fat: 5.43g |
| |
protein: 43.72g |
| |
carbs: 226.27g |
|
-
|
-
|
| Wed 28th: |
1426 *
|
59%
|
fat: 40.03g |
| |
protein: 74.78g |
| |
carbs: 190.33g |
|
-
|
-
|
| Tue 27th: |
257 *
|
11%
|
fat: 2.69g |
| |
protein: 18.59g |
| |
carbs: 41.95g |
|
-
|
-
|
