| July 2015 |
| Mon 6th: |
300 *
|
-
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
1070 *
|
-
|
fat: 42.00g |
| |
protein: 26.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 26th: |
1360 *
|
-
|
fat: 58.00g |
| |
protein: 63.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 25th: |
1544 *
|
-
|
fat: 50.36g |
| |
protein: 81.75g |
| |
carbs: 165.58g |
|
-
|
-
|
| Wed 24th: |
1602 *
|
-
|
fat: 58.00g |
| |
protein: 135.00g |
| |
carbs: 126.00g |
|
5394*
|
 3792
|
| Tue 23rd: |
1455 *
|
-
|
fat: 39.22g |
| |
protein: 55.94g |
| |
carbs: 173.05g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
342 *
|
-
|
fat: 24.89g |
| |
protein: 6.56g |
| |
carbs: 24.65g |
|
-
|
-
|
| Sat 14th: |
555 *
|
-
|
fat: 14.89g |
| |
protein: 13.56g |
| |
carbs: 98.65g |
|
-
|
-
|
| Sat 7th: |
400 *
|
-
|
fat: 26.39g |
| |
protein: 26.56g |
| |
carbs: 13.65g |
|
-
|
-
|
| Fri 6th: |
345 *
|
-
|
fat: 10.89g |
| |
protein: 11.56g |
| |
carbs: 51.65g |
|
-
|
-
|
| Thu 5th: |
1262 *
|
-
|
fat: 38.29g |
| |
protein: 58.56g |
| |
carbs: 187.15g |
|
-
|
-
|
| Wed 4th: |
1445 *
|
-
|
fat: 71.14g |
| |
protein: 54.31g |
| |
carbs: 157.90g |
|
-
|
-
|
| Tue 3rd: |
1442 *
|
-
|
fat: 57.98g |
| |
protein: 73.84g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 2nd: |
1455 *
|
-
|
fat: 72.12g |
| |
protein: 41.29g |
| |
carbs: 163.58g |
|
-
|
-
|
| Sun 1st: |
1463 *
|
-
|
fat: 63.94g |
| |
protein: 56.78g |
| |
carbs: 165.82g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1197 *
|
-
|
fat: 54.13g |
| |
protein: 93.62g |
| |
carbs: 88.46g |
|
-
|
-
|
| Fri 30th: |
1053 *
|
-
|
fat: 36.44g |
| |
protein: 34.53g |
| |
carbs: 147.82g |
|
-
|
-
|
| Thu 29th: |
863 *
|
-
|
fat: 41.61g |
| |
protein: 38.03g |
| |
carbs: 86.94g |
|
-
|
-
|
| Wed 28th: |
1508 *
|
-
|
fat: 65.97g |
| |
protein: 77.67g |
| |
carbs: 126.42g |
|
5166*
|
3658
|
| Tue 27th: |
1200 *
|
-
|
fat: 37.89g |
| |
protein: 38.16g |
| |
carbs: 157.25g |
|
3366*
|
2166
|
