| February 2024 |
| Mon 26th: |
1540 *
|
102%
|
fat: 57.97g |
| |
protein: 74.82g |
| |
carbs: 176.38g |
|
-
|
-
|
| Wed 7th: |
1435 *
|
95%
|
fat: 31.58g |
| |
protein: 90.94g |
| |
carbs: 190.76g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
1603 *
|
106%
|
fat: 81.54g |
| |
protein: 71.42g |
| |
carbs: 75.70g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1023 *
|
68%
|
fat: 30.33g |
| |
protein: 62.41g |
| |
carbs: 115.48g |
|
1932*
|
 909
|
| August 2023 |
| Fri 25th: |
1520 *
|
101%
|
fat: 68.47g |
| |
protein: 74.74g |
| |
carbs: 152.17g |
|
-
|
-
|
| Thu 24th: |
821 *
|
54%
|
fat: 29.66g |
| |
protein: 52.88g |
| |
carbs: 79.96g |
|
-
|
-
|
| Wed 23rd: |
1373 *
|
91%
|
fat: 56.85g |
| |
protein: 71.84g |
| |
carbs: 133.72g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1316 *
|
87%
|
fat: 65.76g |
| |
protein: 59.55g |
| |
carbs: 87.43g |
|
-
|
-
|
| Fri 28th: |
143 *
|
9%
|
fat: 9.36g |
| |
protein: 8.36g |
| |
carbs: 6.36g |
|
-
|
-
|
| Thu 27th: |
1485 *
|
99%
|
fat: 68.61g |
| |
protein: 53.71g |
| |
carbs: 161.44g |
|
1875*
|
390
|
| Thu 20th: |
1616 *
|
107%
|
fat: 71.25g |
| |
protein: 48.18g |
| |
carbs: 192.10g |
|
-
|
-
|
| Wed 19th: |
1299 *
|
86%
|
fat: 41.32g |
| |
protein: 45.24g |
| |
carbs: 183.88g |
|
-
|
-
|
| Tue 18th: |
1262 *
|
84%
|
fat: 39.90g |
| |
protein: 44.23g |
| |
carbs: 188.15g |
|
-
|
-
|
| Mon 17th: |
1581 *
|
105%
|
fat: 70.90g |
| |
protein: 56.70g |
| |
carbs: 169.70g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
1175 *
|
78%
|
fat: 48.50g |
| |
protein: 34.99g |
| |
carbs: 147.22g |
|
2080*
|
905
|
| February 2023 |
| Fri 17th: |
770 *
|
51%
|
fat: 19.53g |
| |
protein: 14.39g |
| |
carbs: 60.10g |
|
1819*
|
1049
|
| Sun 12th: |
1094 *
|
73%
|
fat: 49.06g |
| |
protein: 35.51g |
| |
carbs: 134.69g |
|
1911*
|
817
|
| January 2023 |
| Mon 30th: |
963 *
|
64%
|
fat: 34.47g |
| |
protein: 35.13g |
| |
carbs: 126.43g |
|
2010*
|
1047
|
| Wed 11th: |
849 *
|
56%
|
fat: 37.96g |
| |
protein: 46.08g |
| |
carbs: 81.06g |
|
1934*
|
1085
|
| Sun 8th: |
912 *
|
61%
|
fat: 37.44g |
| |
protein: 61.08g |
| |
carbs: 73.69g |
|
-
|
-
|
