| March 2013 |
| Thu 14th: |
731 *
|
29%
|
fat: 35.53g |
| |
protein: 36.94g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 13th: |
305 *
|
12%
|
fat: 14.14g |
| |
protein: 11.85g |
| |
carbs: 36.08g |
|
-
|
-
|
| Tue 12th: |
1920 *
|
77%
|
fat: 84.26g |
| |
protein: 85.71g |
| |
carbs: 222.18g |
|
-
|
-
|
| Fri 8th: |
801 *
|
32%
|
fat: 35.91g |
| |
protein: 52.08g |
| |
carbs: 74.43g |
|
-
|
-
|
| Thu 7th: |
1240 *
|
50%
|
fat: 42.14g |
| |
protein: 47.35g |
| |
carbs: 167.08g |
|
-
|
-
|
| Wed 6th: |
1557 *
|
62%
|
fat: 69.98g |
| |
protein: 68.37g |
| |
carbs: 176.74g |
|
-
|
-
|
| Tue 5th: |
1321 *
|
53%
|
fat: 61.41g |
| |
protein: 52.08g |
| |
carbs: 148.93g |
|
-
|
-
|
| Mon 4th: |
2145 *
|
86%
|
fat: 84.68g |
| |
protein: 97.99g |
| |
carbs: 258.53g |
|
-
|
-
|
| Fri 1st: |
1619 *
|
65%
|
fat: 76.41g |
| |
protein: 54.08g |
| |
carbs: 185.23g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
419 *
|
17%
|
fat: 25.84g |
| |
protein: 24.59g |
| |
carbs: 28.42g |
|
-
|
-
|
| Wed 27th: |
1241 *
|
50%
|
fat: 54.91g |
| |
protein: 55.58g |
| |
carbs: 137.93g |
|
-
|
-
|
| Tue 26th: |
2589 *
|
104%
|
fat: 129.21g |
| |
protein: 91.93g |
| |
carbs: 269.66g |
|
-
|
-
|
| Mon 25th: |
783 *
|
31%
|
fat: 33.57g |
| |
protein: 41.31g |
| |
carbs: 84.82g |
|
-
|
-
|
| Thu 21st: |
1083 *
|
43%
|
fat: 45.07g |
| |
protein: 51.31g |
| |
carbs: 124.82g |
|
-
|
-
|
| Wed 20th: |
1695 *
|
68%
|
fat: 83.34g |
| |
protein: 71.58g |
| |
carbs: 162.83g |
|
-
|
-
|
| Tue 19th: |
1971 *
|
79%
|
fat: 65.91g |
| |
protein: 110.08g |
| |
carbs: 231.43g |
|
-
|
-
|
| Mon 18th: |
1455 *
|
58%
|
fat: 51.09g |
| |
protein: 80.90g |
| |
carbs: 179.14g |
|
-
|
-
|
| Sun 17th: |
3021 *
|
121%
|
fat: 199.52g |
| |
protein: 154.32g |
| |
carbs: 167.23g |
|
-
|
-
|
| Fri 15th: |
1205 *
|
48%
|
fat: 56.74g |
| |
protein: 68.57g |
| |
carbs: 100.74g |
|
-
|
-
|
| Thu 14th: |
2397 *
|
96%
|
fat: 93.48g |
| |
protein: 104.39g |
| |
carbs: 291.81g |
|
-
|
-
|
