| December 2013 |
| Tue 31st: |
739 *
|
34%
|
fat: 42.17g |
| |
protein: 10.89g |
| |
carbs: 83.11g |
|
-
|
-
|
| Mon 30th: |
1604 *
|
73%
|
fat: 63.92g |
| |
protein: 48.37g |
| |
carbs: 213.15g |
|
2159*
|
 555
|
| Sun 29th: |
2071 *
|
94%
|
fat: 62.56g |
| |
protein: 76.96g |
| |
carbs: 306.84g |
|
2381*
|
310
|
| Sat 28th: |
1895 *
|
86%
|
fat: 79.36g |
| |
protein: 69.46g |
| |
carbs: 228.37g |
|
2300*
|
405
|
| Fri 27th: |
1091 *
|
50%
|
fat: 25.31g |
| |
protein: 55.83g |
| |
carbs: 166.45g |
|
1876
|
785
|
| Sat 21st: |
675 *
|
31%
|
fat: 100.00g |
| |
protein: 20.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
329 *
|
15%
|
fat: 8.12g |
| |
protein: 36.77g |
| |
carbs: 25.74g |
|
-
|
-
|
| Tue 1st: |
1622 *
|
74%
|
fat: 42.46g |
| |
protein: 56.32g |
| |
carbs: 185.25g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1883 *
|
86%
|
fat: 37.06g |
| |
protein: 68.07g |
| |
carbs: 250.91g |
|
2557*
|
674
|
| Sat 28th: |
-
|
-
|
|
3020*
|
-
|
| Thu 26th: |
1056 *
|
48%
|
fat: 22.86g |
| |
protein: 29.25g |
| |
carbs: 174.73g |
|
-
|
-
|
| Wed 25th: |
1508 *
|
69%
|
fat: 15.01g |
| |
protein: 43.60g |
| |
carbs: 283.91g |
|
2329*
|
821
|
| Tue 24th: |
1524 *
|
69%
|
fat: 38.86g |
| |
protein: 48.13g |
| |
carbs: 235.37g |
|
2273*
|
749
|
| Mon 23rd: |
1642 *
|
75%
|
fat: 38.52g |
| |
protein: 34.90g |
| |
carbs: 217.61g |
|
2683*
|
1041
|
| Sun 22nd: |
1622 *
|
74%
|
fat: 52.68g |
| |
protein: 93.24g |
| |
carbs: 186.55g |
|
2329*
|
707
|
| Sat 21st: |
1905 *
|
87%
|
fat: 37.06g |
| |
protein: 82.45g |
| |
carbs: 166.69g |
|
2289*
|
384
|
| Fri 20th: |
1336 *
|
61%
|
fat: 2.58g |
| |
protein: 7.39g |
| |
carbs: 54.15g |
|
-
|
-
|
| Thu 19th: |
924 *
|
42%
|
fat: 4.92g |
| |
protein: 19.74g |
| |
carbs: 141.60g |
|
-
|
-
|
| Wed 18th: |
1575 *
|
72%
|
fat: 8.60g |
| |
protein: 21.86g |
| |
carbs: 167.39g |
|
2305*
|
730
|
| Tue 17th: |
1828 *
|
83%
|
fat: 41.03g |
| |
protein: 48.73g |
| |
carbs: 181.87g |
|
2549*
|
721
|
| Mon 16th: |
1398 *
|
64%
|
fat: 32.98g |
| |
protein: 43.21g |
| |
carbs: 174.70g |
|
2185*
|
787
|
