| September 2013 |
| Tue 24th: |
629 *
|
33%
|
fat: 22.99g |
| |
protein: 46.16g |
| |
carbs: 68.16g |
|
-
|
-
|
| Sat 21st: |
741 *
|
39%
|
fat: 31.56g |
| |
protein: 53.70g |
| |
carbs: 78.53g |
|
-
|
-
|
| Fri 20th: |
458 *
|
24%
|
fat: 23.58g |
| |
protein: 46.98g |
| |
carbs: 16.36g |
|
-
|
-
|
| Thu 19th: |
1542 *
|
81%
|
fat: 90.23g |
| |
protein: 81.36g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 17th: |
851 *
|
45%
|
fat: 39.20g |
| |
protein: 35.80g |
| |
carbs: 96.71g |
|
-
|
-
|
| Mon 16th: |
1276 *
|
67%
|
fat: 46.82g |
| |
protein: 101.43g |
| |
carbs: 119.07g |
|
2635*
|
 1359
|
| Fri 13th: |
2002 *
|
105%
|
fat: 89.49g |
| |
protein: 96.58g |
| |
carbs: 215.77g |
|
2715*
|
713
|
| Thu 12th: |
754 *
|
40%
|
fat: 26.17g |
| |
protein: 61.63g |
| |
carbs: 74.09g |
|
2977*
|
2223
|
| Wed 11th: |
1326 *
|
70%
|
fat: 47.10g |
| |
protein: 131.72g |
| |
carbs: 99.93g |
|
2528*
|
1202
|
| Tue 10th: |
1133 *
|
60%
|
fat: 39.59g |
| |
protein: 88.53g |
| |
carbs: 112.62g |
|
2700*
|
1567
|
| Mon 9th: |
1345 *
|
71%
|
fat: 46.55g |
| |
protein: 107.79g |
| |
carbs: 132.24g |
|
2852*
|
1507
|
| Sun 8th: |
1288 *
|
68%
|
fat: 41.52g |
| |
protein: 76.23g |
| |
carbs: 153.71g |
|
1898*
|
610
|
| Sat 7th: |
1547 *
|
81%
|
fat: 69.28g |
| |
protein: 112.28g |
| |
carbs: 112.46g |
|
2294*
|
747
|
| Fri 6th: |
1096 *
|
58%
|
fat: 54.68g |
| |
protein: 64.79g |
| |
carbs: 90.40g |
|
2899*
|
1803
|
| Thu 5th: |
1330 *
|
70%
|
fat: 45.72g |
| |
protein: 79.98g |
| |
carbs: 164.21g |
|
3493*
|
2163
|
| Wed 4th: |
1441 *
|
76%
|
fat: 45.93g |
| |
protein: 63.12g |
| |
carbs: 151.00g |
|
2340*
|
899
|
| Tue 3rd: |
1526 *
|
80%
|
fat: 68.94g |
| |
protein: 65.00g |
| |
carbs: 168.52g |
|
-
|
-
|
| Mon 2nd: |
2044 *
|
108%
|
fat: 69.97g |
| |
protein: 84.17g |
| |
carbs: 270.38g |
|
2011*
|
 33
|
| Sun 1st: |
1449 *
|
76%
|
fat: 78.47g |
| |
protein: 62.90g |
| |
carbs: 130.03g |
|
3451*
|
2002
|
| August 2013 |
| Sat 31st: |
1266 *
|
67%
|
fat: 44.55g |
| |
protein: 74.62g |
| |
carbs: 140.62g |
|
2959*
|
1693
|
