Register  |  Sign In

MRD1990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 2280 * 76%
fat: 59.09g
|
protein: 230.70g
|
carbs: 201.39g
- -
Sat 5th: 2456 * 82%
fat: 50.79g
|
protein: 220.25g
|
carbs: 280.17g
- -
Fri 4th: 2659 * 89%
fat: 68.63g
|
protein: 252.00g
|
carbs: 246.82g
- -
Thu 3rd: 3030 * 101%
fat: 62.21g
|
protein: 283.53g
|
carbs: 329.04g
- -
Wed 2nd: 2947 * 98%
fat: 82.60g
|
protein: 266.07g
|
carbs: 282.37g
- -
Tue 1st: 2296 * 77%
fat: 59.53g
|
protein: 241.51g
|
carbs: 194.23g
- -
March 2014
Sat 29th: 2805 * 94%
fat: 61.07g
|
protein: 267.25g
|
carbs: 289.53g
- -
Fri 28th: 2563 * 85%
fat: 49.93g
|
protein: 229.97g
|
carbs: 296.81g
- -
Thu 27th: 2678 * 89%
fat: 52.20g
|
protein: 255.80g
|
carbs: 291.66g
- -
Wed 26th: 2940 * 98%
fat: 63.89g
|
protein: 271.65g
|
carbs: 316.12g
- -
Tue 25th: 2645 * 88%
fat: 48.50g
|
protein: 261.11g
|
carbs: 289.08g
- -
Mon 24th: 3067 * 102%
fat: 62.73g
|
protein: 272.31g
|
carbs: 319.73g
- -
Sun 23rd: 2542 * 85%
fat: 63.10g
|
protein: 239.37g
|
carbs: 248.24g
- -
Sat 22nd: 2518 * 84%
fat: 54.80g
|
protein: 250.43g
|
carbs: 217.14g
- -
Fri 21st: 3380 * 94%
fat: 81.79g
|
protein: 307.51g
|
carbs: 349.08g
- -
Thu 20th: 3474 * 96%
fat: 82.03g
|
protein: 310.86g
|
carbs: 367.02g
- -
Wed 19th: 2898 * 80%
fat: 77.82g
|
protein: 289.21g
|
carbs: 252.31g
- -
Tue 18th: 3093 * 86%
fat: 76.92g
|
protein: 278.41g
|
carbs: 314.85g
- -
Mon 17th: 3263 * 91%
fat: 89.44g
|
protein: 285.72g
|
carbs: 325.83g
- -
Sun 16th: 3045 * 85%
fat: 73.88g
|
protein: 309.54g
|
carbs: 270.34g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.