| April 2021 |
| Wed 14th: |
1288 *
|
76%
|
fat: 49.96g |
| |
protein: 61.49g |
| |
carbs: 159.34g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1212 *
|
71%
|
fat: 55.31g |
| |
protein: 60.13g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sun 25th: |
1439 *
|
85%
|
fat: 58.15g |
| |
protein: 40.51g |
| |
carbs: 139.12g |
|
-
|
-
|
| Wed 21st: |
457 *
|
27%
|
fat: 12.55g |
| |
protein: 15.41g |
| |
carbs: 69.96g |
|
-
|
-
|
| Fri 16th: |
1454 *
|
86%
|
fat: 48.81g |
| |
protein: 106.15g |
| |
carbs: 111.91g |
|
-
|
-
|
| Thu 15th: |
1630 *
|
96%
|
fat: 72.30g |
| |
protein: 89.17g |
| |
carbs: 156.73g |
|
-
|
-
|
| Wed 14th: |
1152
|
68%
|
fat: 56.05g |
| |
protein: 72.56g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 13th: |
1738
|
102%
|
fat: 91.42g |
| |
protein: 105.21g |
| |
carbs: 123.16g |
|
-
|
-
|
| Mon 12th: |
1453 *
|
85%
|
fat: 85.30g |
| |
protein: 68.09g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sun 11th: |
1438 *
|
85%
|
fat: 51.27g |
| |
protein: 48.96g |
| |
carbs: 197.36g |
|
-
|
-
|
| Sat 10th: |
964 *
|
57%
|
fat: 44.52g |
| |
protein: 37.33g |
| |
carbs: 106.18g |
|
-
|
-
|
| Fri 9th: |
1996 *
|
117%
|
fat: 115.71g |
| |
protein: 94.17g |
| |
carbs: 156.49g |
|
-
|
-
|
| Thu 8th: |
1762 *
|
104%
|
fat: 102.60g |
| |
protein: 65.26g |
| |
carbs: 155.82g |
|
-
|
-
|
| Wed 7th: |
1564 *
|
92%
|
fat: 83.19g |
| |
protein: 62.27g |
| |
carbs: 153.13g |
|
-
|
-
|
| Tue 6th: |
1616 *
|
95%
|
fat: 60.36g |
| |
protein: 97.65g |
| |
carbs: 173.88g |
|
-
|
-
|
| Mon 5th: |
1548 *
|
91%
|
fat: 63.50g |
| |
protein: 106.05g |
| |
carbs: 150.64g |
|
-
|
-
|
| Sun 4th: |
871 *
|
51%
|
fat: 56.01g |
| |
protein: 62.91g |
| |
carbs: 34.24g |
|
-
|
-
|
| Sat 3rd: |
1821 *
|
107%
|
fat: 63.35g |
| |
protein: 61.24g |
| |
carbs: 251.69g |
|
-
|
-
|
| Fri 2nd: |
1712 *
|
101%
|
fat: 67.19g |
| |
protein: 87.12g |
| |
carbs: 204.40g |
|
-
|
-
|
| Thu 1st: |
1354 *
|
80%
|
fat: 44.29g |
| |
protein: 77.98g |
| |
carbs: 165.73g |
|
-
|
-
|
