| October 2013 |
| Mon 14th: |
320 *
|
27%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 70.00g |
|
1873*
|
 1553
|
| Sun 13th: |
1015 *
|
85%
|
fat: 52.08g |
| |
protein: 69.33g |
| |
carbs: 39.75g |
|
-
|
-
|
| Sat 12th: |
2289 *
|
191%
|
fat: 68.25g |
| |
protein: 73.15g |
| |
carbs: 166.98g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1269 *
|
106%
|
fat: 51.95g |
| |
protein: 80.20g |
| |
carbs: 123.54g |
|
-
|
-
|
| Thu 19th: |
1201
|
100%
|
fat: 65.46g |
| |
protein: 80.36g |
| |
carbs: 42.87g |
|
-
|
-
|
| Wed 18th: |
1348
|
112%
|
fat: 50.66g |
| |
protein: 86.35g |
| |
carbs: 144.34g |
|
-
|
-
|
| Wed 11th: |
739 *
|
57%
|
fat: 31.28g |
| |
protein: 10.61g |
| |
carbs: 76.99g |
|
-
|
-
|
| Wed 4th: |
520 *
|
40%
|
fat: 10.34g |
| |
protein: 40.57g |
| |
carbs: 65.00g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
1250 *
|
-
|
fat: 38.82g |
| |
protein: 58.58g |
| |
carbs: 137.51g |
|
2380*
|
1130
|
| Fri 23rd: |
1004 *
|
-
|
fat: 51.82g |
| |
protein: 61.11g |
| |
carbs: 77.57g |
|
2208*
|
1204
|
| Thu 22nd: |
1343 *
|
-
|
fat: 57.60g |
| |
protein: 79.76g |
| |
carbs: 130.76g |
|
-
|
-
|
