| September 2013 |
| Wed 18th: |
868 *
|
41%
|
fat: 32.12g |
| |
protein: 32.16g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sun 1st: |
480 *
|
23%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
744 *
|
35%
|
fat: 25.97g |
| |
protein: 34.50g |
| |
carbs: 90.29g |
|
-
|
-
|
| Fri 30th: |
1584 *
|
75%
|
fat: 51.82g |
| |
protein: 99.26g |
| |
carbs: 172.58g |
|
-
|
-
|
| Thu 29th: |
6 *
|
0%
|
fat: 0.49g |
| |
protein: 0.26g |
| |
carbs: 0.16g |
|
-
|
-
|
| Wed 28th: |
294 *
|
14%
|
fat: 4.84g |
| |
protein: 10.50g |
| |
carbs: 50.43g |
|
-
|
-
|
| Tue 27th: |
942 *
|
45%
|
fat: 28.87g |
| |
protein: 30.74g |
| |
carbs: 139.50g |
|
-
|
-
|
| Mon 26th: |
932
|
44%
|
fat: 30.12g |
| |
protein: 51.81g |
| |
carbs: 107.71g |
|
-
|
-
|
| Sun 25th: |
1066 *
|
51%
|
fat: 29.51g |
| |
protein: 70.22g |
| |
carbs: 127.21g |
|
-
|
-
|
| Sat 24th: |
1275 *
|
61%
|
fat: 50.18g |
| |
protein: 68.30g |
| |
carbs: 131.63g |
|
-
|
-
|
| Fri 23rd: |
1364
|
65%
|
fat: 44.12g |
| |
protein: 62.12g |
| |
carbs: 174.56g |
|
3385*
|
 2021
|
| Thu 22nd: |
2116
|
101%
|
fat: 96.14g |
| |
protein: 75.42g |
| |
carbs: 238.86g |
|
-
|
-
|
| Fri 2nd: |
1088 *
|
-
|
fat: 50.90g |
| |
protein: 30.24g |
| |
carbs: 128.57g |
|
-
|
-
|
