| August 2013 |
| Thu 29th: |
1132 *
|
75%
|
fat: 35.02g |
| |
protein: 35.12g |
| |
carbs: 173.01g |
|
-
|
-
|
| Wed 28th: |
1671
|
111%
|
fat: 62.06g |
| |
protein: 44.36g |
| |
carbs: 240.53g |
|
2306
|
 635
|
| Tue 27th: |
1679 *
|
112%
|
fat: 53.56g |
| |
protein: 42.52g |
| |
carbs: 257.79g |
|
2446*
|
767
|
| Mon 26th: |
1606 *
|
107%
|
fat: 49.68g |
| |
protein: 53.54g |
| |
carbs: 237.81g |
|
2149
|
543
|
| Sun 25th: |
2021
|
135%
|
fat: 65.44g |
| |
protein: 28.08g |
| |
carbs: 337.96g |
|
2288*
|
267
|
| Sat 24th: |
1430 *
|
95%
|
fat: 37.58g |
| |
protein: 37.54g |
| |
carbs: 239.41g |
|
2311*
|
881
|
| Fri 23rd: |
1846
|
123%
|
fat: 53.04g |
| |
protein: 38.93g |
| |
carbs: 309.21g |
|
2165
|
319
|
| Thu 22nd: |
1803
|
120%
|
fat: 66.53g |
| |
protein: 64.38g |
| |
carbs: 239.27g |
|
2282
|
479
|
