| September 2013 |
| Fri 6th: |
470
|
39%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 87.00g |
|
2189*
|
 1719
|
| Thu 5th: |
624
|
52%
|
fat: 14.18g |
| |
protein: 12.77g |
| |
carbs: 118.29g |
|
2169
|
1545
|
| Wed 4th: |
1050
|
88%
|
fat: 14.50g |
| |
protein: 49.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Tue 3rd: |
983
|
82%
|
fat: 27.30g |
| |
protein: 30.00g |
| |
carbs: 156.07g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
778
|
65%
|
fat: 21.30g |
| |
protein: 37.29g |
| |
carbs: 120.56g |
|
2364
|
1586
|
| Thu 29th: |
1214
|
101%
|
fat: 49.40g |
| |
protein: 34.23g |
| |
carbs: 166.00g |
|
2567
|
1353
|
| Wed 28th: |
1054
|
88%
|
fat: 49.40g |
| |
protein: 30.23g |
| |
carbs: 131.00g |
|
2186
|
1132
|
| Tue 27th: |
1210 *
|
101%
|
fat: 49.00g |
| |
protein: 40.00g |
| |
carbs: 162.00g |
|
2250
|
1040
|
| Mon 26th: |
774
|
64%
|
fat: 43.07g |
| |
protein: 30.53g |
| |
carbs: 73.12g |
|
2375
|
1601
|
| Sun 25th: |
1092
|
91%
|
fat: 22.89g |
| |
protein: 54.92g |
| |
carbs: 150.13g |
|
2475
|
1383
|
| Sat 24th: |
772
|
64%
|
fat: 33.49g |
| |
protein: 46.34g |
| |
carbs: 77.54g |
|
2267
|
1495
|
| Fri 23rd: |
770
|
64%
|
fat: 53.06g |
| |
protein: 45.87g |
| |
carbs: 24.49g |
|
2059
|
1289
|
| Thu 22nd: |
1349
|
112%
|
fat: 42.45g |
| |
protein: 56.79g |
| |
carbs: 200.48g |
|
-
|
-
|
| Wed 21st: |
692
|
58%
|
fat: 28.02g |
| |
protein: 46.58g |
| |
carbs: 67.86g |
|
2362
|
1670
|
