Cisaliva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: 217 * 11%
fat: 1.88g
|
protein: 3.22g
|
carbs: 42.62g
- -
April 2018
Thu 26th: 81 * 4%
fat: 0.00g
|
protein: 11.94g
|
carbs: 6.36g
- -
Wed 25th: 1782 * 94%
fat: 68.45g
|
protein: 65.91g
|
carbs: 214.58g
- -
Tue 24th: 1496 * 79%
fat: 46.12g
|
protein: 59.57g
|
carbs: 206.67g
- -
Mon 23rd: 1293 * 68%
fat: 57.54g
|
protein: 32.19g
|
carbs: 167.18g
- -
Sun 22nd: 1728 * 91%
fat: 77.96g
|
protein: 46.14g
|
carbs: 201.79g
- -
Sat 21st: 1426 * 75%
fat: 58.79g
|
protein: 36.74g
|
carbs: 189.86g
- -
Fri 20th: 1526 * 80%
fat: 52.36g
|
protein: 53.95g
|
carbs: 201.76g
- -
Thu 19th: 1371 * 72%
fat: 72.36g
|
protein: 68.39g
|
carbs: 107.31g
- -
Wed 18th: 1665 * 88%
fat: 69.03g
|
protein: 75.17g
|
carbs: 182.14g
- -
Tue 17th: 1589 * 79%
fat: 52.91g
|
protein: 34.51g
|
carbs: 248.98g
- -
Mon 16th: 888 * 44%
fat: 16.25g
|
protein: 33.85g
|
carbs: 150.01g
- -
May 2016
Sat 28th: 466 * 23%
fat: 5.54g
|
protein: 18.31g
|
carbs: 88.95g
- -
Wed 11th: 1279 * 64%
fat: 28.91g
|
protein: 32.12g
|
carbs: 224.85g
- -
Tue 10th: 1693 * 85%
fat: 67.22g
|
protein: 55.79g
|
carbs: 218.55g
- -
Fri 6th: 972 * 49%
fat: 24.39g
|
protein: 39.80g
|
carbs: 151.40g
- -
Thu 5th: 2101 * 105%
fat: 62.16g
|
protein: 93.56g
|
carbs: 273.84g
1831*  270
Wed 4th: 1414 * 71%
fat: 56.38g
|
protein: 34.76g
|
carbs: 202.04g
2797*  1383
August 2013
Thu 22nd: 1508 * 75%
fat: 58.84g
|
protein: 64.33g
|
carbs: 180.40g
- -

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