| February 2024 |
| Sun 4th: |
1241 *
|
99%
|
fat: 53.71g |
| |
protein: 42.37g |
| |
carbs: 150.21g |
|
2217
|
 976
|
| Fri 2nd: |
975 *
|
78%
|
fat: 22.36g |
| |
protein: 44.45g |
| |
carbs: 149.46g |
|
2217
|
1242
|
| Thu 1st: |
1241 *
|
99%
|
fat: 76.54g |
| |
protein: 71.74g |
| |
carbs: 54.95g |
|
2217
|
976
|
| January 2024 |
| Wed 31st: |
64 *
|
5%
|
fat: 0.80g |
| |
protein: 1.80g |
| |
carbs: 12.00g |
|
2217
|
2153
|
| Tue 30th: |
1291 *
|
103%
|
fat: 71.11g |
| |
protein: 69.91g |
| |
carbs: 88.45g |
|
2217
|
926
|
| Mon 29th: |
1309 *
|
105%
|
fat: 44.62g |
| |
protein: 62.55g |
| |
carbs: 175.06g |
|
2217
|
908
|
| Sun 28th: |
1448 *
|
116%
|
fat: 73.85g |
| |
protein: 90.21g |
| |
carbs: 117.79g |
|
2217
|
769
|
| Sat 27th: |
1384 *
|
111%
|
fat: 78.86g |
| |
protein: 63.51g |
| |
carbs: 106.97g |
|
2217
|
833
|
| Sun 21st: |
2101 *
|
168%
|
fat: 110.83g |
| |
protein: 122.78g |
| |
carbs: 144.07g |
|
2217
|
116
|
| Sat 20th: |
1313 *
|
105%
|
fat: 39.84g |
| |
protein: 58.38g |
| |
carbs: 182.51g |
|
2217
|
904
|
| Fri 19th: |
1440 *
|
115%
|
fat: 90.31g |
| |
protein: 97.51g |
| |
carbs: 49.38g |
|
2217
|
777
|
| Thu 18th: |
2685 *
|
215%
|
fat: 118.27g |
| |
protein: 89.25g |
| |
carbs: 303.51g |
|
2217
|
 468
|
| Wed 17th: |
1314 *
|
105%
|
fat: 58.54g |
| |
protein: 72.70g |
| |
carbs: 112.46g |
|
2217
|
903
|
| Tue 16th: |
1268 *
|
101%
|
fat: 65.10g |
| |
protein: 88.90g |
| |
carbs: 81.15g |
|
2217
|
949
|
| Mon 15th: |
1507 *
|
121%
|
fat: 73.31g |
| |
protein: 137.98g |
| |
carbs: 74.86g |
|
2241
|
734
|
| Mon 8th: |
616 *
|
47%
|
fat: 23.05g |
| |
protein: 27.94g |
| |
carbs: 71.70g |
|
2119
|
1503
|
| Fri 5th: |
792 *
|
61%
|
fat: 50.82g |
| |
protein: 48.91g |
| |
carbs: 34.63g |
|
2119
|
1327
|
| December 2023 |
| Mon 18th: |
981 *
|
75%
|
fat: 46.18g |
| |
protein: 83.77g |
| |
carbs: 53.65g |
|
-
|
-
|
| Mon 11th: |
1615 *
|
124%
|
fat: 80.65g |
| |
protein: 119.46g |
| |
carbs: 100.64g |
|
2119
|
504
|
| Sat 2nd: |
25 *
|
2%
|
fat: 0.15g |
| |
protein: 0.57g |
| |
carbs: 5.84g |
|
2119
|
2094
|
