| April 2024 |
| Wed 24th: |
1452 *
|
91%
|
fat: 83.50g |
| |
protein: 36.90g |
| |
carbs: 141.80g |
|
-
|
-
|
| Mon 22nd: |
227 *
|
14%
|
fat: 9.10g |
| |
protein: 1.60g |
| |
carbs: 33.35g |
|
-
|
-
|
| Fri 19th: |
562 *
|
35%
|
fat: 20.60g |
| |
protein: 22.60g |
| |
carbs: 77.35g |
|
-
|
-
|
| Thu 18th: |
1585 *
|
99%
|
fat: 77.76g |
| |
protein: 48.63g |
| |
carbs: 177.72g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
845 *
|
53%
|
fat: 37.00g |
| |
protein: 44.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 22nd: |
686 *
|
43%
|
fat: 26.50g |
| |
protein: 46.75g |
| |
carbs: 69.75g |
|
-
|
-
|
| Thu 21st: |
580 *
|
36%
|
fat: 22.50g |
| |
protein: 37.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 19th: |
1341 *
|
84%
|
fat: 56.45g |
| |
protein: 72.86g |
| |
carbs: 153.42g |
|
-
|
-
|
| Thu 14th: |
1220 *
|
76%
|
fat: 42.58g |
| |
protein: 61.98g |
| |
carbs: 144.41g |
|
-
|
-
|
| Wed 13th: |
1684 *
|
105%
|
fat: 77.64g |
| |
protein: 99.37g |
| |
carbs: 177.13g |
|
-
|
-
|
| Tue 12th: |
1401 *
|
88%
|
fat: 66.23g |
| |
protein: 38.14g |
| |
carbs: 175.67g |
|
-
|
-
|
| Thu 7th: |
450 *
|
28%
|
fat: 11.00g |
| |
protein: 47.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1218 *
|
76%
|
fat: 45.48g |
| |
protein: 43.86g |
| |
carbs: 160.77g |
|
-
|
-
|
| Tue 27th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 26th: |
890 *
|
56%
|
fat: 43.50g |
| |
protein: 43.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sun 25th: |
440 *
|
28%
|
fat: 21.50g |
| |
protein: 17.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 21st: |
684 *
|
43%
|
fat: 38.44g |
| |
protein: 47.08g |
| |
carbs: 31.52g |
|
-
|
-
|
| Tue 20th: |
1565 *
|
98%
|
fat: 70.82g |
| |
protein: 75.12g |
| |
carbs: 164.39g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
962 *
|
60%
|
fat: 41.78g |
| |
protein: 30.02g |
| |
carbs: 123.32g |
|
-
|
-
|
| Sat 20th: |
290 *
|
18%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 46.00g |
|
-
|
-
|
