| August 2013 |
| Wed 28th: |
2304 *
|
85%
|
fat: 89.62g |
| |
protein: 122.36g |
| |
carbs: 254.51g |
|
3024*
|
 720
|
| Tue 27th: |
2083 *
|
77%
|
fat: 96.81g |
| |
protein: 103.69g |
| |
carbs: 202.17g |
|
3263
|
1180
|
| Mon 26th: |
1663
|
62%
|
fat: 78.91g |
| |
protein: 89.67g |
| |
carbs: 153.16g |
|
3111
|
1448
|
| Sun 25th: |
2345
|
87%
|
fat: 113.52g |
| |
protein: 143.27g |
| |
carbs: 204.04g |
|
3020*
|
675
|
| Sat 24th: |
2012
|
75%
|
fat: 85.03g |
| |
protein: 164.11g |
| |
carbs: 143.50g |
|
3385
|
1373
|
| Fri 23rd: |
2038
|
75%
|
fat: 72.81g |
| |
protein: 134.95g |
| |
carbs: 214.57g |
|
3275
|
1237
|
| Thu 22nd: |
2342
|
87%
|
fat: 121.14g |
| |
protein: 153.10g |
| |
carbs: 163.88g |
|
3547
|
1205
|
| Wed 21st: |
1854
|
69%
|
fat: 69.17g |
| |
protein: 146.56g |
| |
carbs: 161.28g |
|
3613
|
1759
|
