mlseager's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Fri 25th: - - 2249* -
Thu 24th: 314 * 17%
fat: 8.00g
|
protein: 1.20g
|
carbs: 29.36g
2545*  2231
Wed 23rd: - - 2563* -
Tue 22nd: - - 2561* -
Mon 21st: 138 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.76g
2567*  2429
Sun 20th: - - 2461* -
Sat 19th: - - 2541* -
Fri 18th: - - 2411* -
Thu 17th: 645 * 36%
fat: 23.78g
|
protein: 23.34g
|
carbs: 81.56g
2606*  1961
Wed 16th: - - 2322* -
Tue 15th: - - 2437* -
Mon 14th: 1624 * 90%
fat: 46.70g
|
protein: 73.87g
|
carbs: 187.70g
2778*  1154
Sun 13th: - - 2582* -
Sat 12th: - - 2426* -
Fri 11th: - - 2573* -
Thu 10th: - - 2365* -
Wed 9th: 767 * 43%
fat: 31.11g
|
protein: 22.82g
|
carbs: 97.50g
2697*  1930
Tue 8th: 1387 * 77%
fat: 35.26g
|
protein: 40.90g
|
carbs: 214.21g
2342*  955
Mon 7th: 1245 * 69%
fat: 56.71g
|
protein: 78.62g
|
carbs: 101.90g
2596*  1351
Sun 6th: 82 * 5%
fat: 4.60g
|
protein: 0.00g
|
carbs: 9.20g
2247*  2165

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.