| November 2014 |
| Thu 13th: |
1900 *
|
106%
|
fat: 80.00g |
| |
protein: 95.00g |
| |
carbs: 200.00g |
|
3236*
|
 1336
|
| Wed 12th: |
1900 *
|
106%
|
fat: 80.00g |
| |
protein: 95.00g |
| |
carbs: 200.00g |
|
3236*
|
1336
|
| Tue 11th: |
1417 *
|
79%
|
fat: 41.18g |
| |
protein: 108.48g |
| |
carbs: 161.51g |
|
2502*
|
1085
|
| Mon 10th: |
1710 *
|
95%
|
fat: 54.77g |
| |
protein: 110.30g |
| |
carbs: 200.34g |
|
2863*
|
1153
|
| Sun 9th: |
2111 *
|
117%
|
fat: 85.97g |
| |
protein: 108.39g |
| |
carbs: 234.95g |
|
-
|
-
|
| Sat 8th: |
1843 *
|
102%
|
fat: 83.83g |
| |
protein: 77.73g |
| |
carbs: 199.86g |
|
3034*
|
1191
|
| Fri 7th: |
1706 *
|
95%
|
fat: 80.59g |
| |
protein: 82.89g |
| |
carbs: 167.03g |
|
3023*
|
1317
|
| Thu 6th: |
1439 *
|
80%
|
fat: 81.20g |
| |
protein: 65.55g |
| |
carbs: 127.56g |
|
2502*
|
1063
|
| Wed 5th: |
1545 *
|
86%
|
fat: 53.21g |
| |
protein: 102.25g |
| |
carbs: 174.00g |
|
2853*
|
1308
|
| Tue 4th: |
2015 *
|
112%
|
fat: 58.10g |
| |
protein: 120.01g |
| |
carbs: 251.61g |
|
2885*
|
870
|
| Mon 3rd: |
1872 *
|
104%
|
fat: 96.64g |
| |
protein: 109.30g |
| |
carbs: 148.88g |
|
2690*
|
818
|
| Sun 2nd: |
1792 *
|
100%
|
fat: 46.75g |
| |
protein: 136.81g |
| |
carbs: 211.87g |
|
3082*
|
1290
|
| Sat 1st: |
1787 *
|
99%
|
fat: 83.37g |
| |
protein: 93.18g |
| |
carbs: 165.49g |
|
2491*
|
704
|
| October 2014 |
| Fri 31st: |
1438 *
|
80%
|
fat: 54.80g |
| |
protein: 74.67g |
| |
carbs: 175.71g |
|
2630*
|
1192
|
| Thu 30th: |
1990 *
|
111%
|
fat: 80.65g |
| |
protein: 125.64g |
| |
carbs: 198.05g |
|
3208*
|
1218
|
| Wed 29th: |
1574 *
|
87%
|
fat: 78.45g |
| |
protein: 69.84g |
| |
carbs: 159.72g |
|
3101*
|
1527
|
| Tue 28th: |
1786 *
|
99%
|
fat: 60.43g |
| |
protein: 87.12g |
| |
carbs: 239.94g |
|
2887*
|
1101
|
| Mon 27th: |
1713 *
|
95%
|
fat: 83.22g |
| |
protein: 75.96g |
| |
carbs: 175.55g |
|
3528*
|
1815
|
| Sun 26th: |
1894 *
|
105%
|
fat: 68.15g |
| |
protein: 81.22g |
| |
carbs: 249.03g |
|
3250*
|
1356
|
| Sat 25th: |
1589 *
|
88%
|
fat: 76.64g |
| |
protein: 85.11g |
| |
carbs: 150.72g |
|
2502*
|
913
|
