| May 2024 |
| Wed 15th: |
1496 *
|
107%
|
fat: 45.62g |
| |
protein: 81.09g |
| |
carbs: 194.56g |
|
-
|
-
|
| Tue 14th: |
1420 *
|
101%
|
fat: 57.55g |
| |
protein: 75.44g |
| |
carbs: 162.98g |
|
-
|
-
|
| Mon 13th: |
1633 *
|
117%
|
fat: 52.93g |
| |
protein: 98.57g |
| |
carbs: 194.39g |
|
-
|
-
|
| Sun 12th: |
1599 *
|
114%
|
fat: 72.59g |
| |
protein: 72.44g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sat 11th: |
1562 *
|
112%
|
fat: 62.93g |
| |
protein: 70.47g |
| |
carbs: 187.46g |
|
-
|
-
|
| Fri 10th: |
2421 *
|
173%
|
fat: 113.39g |
| |
protein: 115.25g |
| |
carbs: 191.16g |
|
-
|
-
|
| Thu 9th: |
1415 *
|
101%
|
fat: 63.75g |
| |
protein: 61.92g |
| |
carbs: 164.70g |
|
-
|
-
|
| Wed 8th: |
1567 *
|
112%
|
fat: 65.50g |
| |
protein: 71.47g |
| |
carbs: 176.92g |
|
-
|
-
|
| Tue 7th: |
1476 *
|
105%
|
fat: 60.66g |
| |
protein: 68.06g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 6th: |
1650 *
|
118%
|
fat: 83.08g |
| |
protein: 66.36g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sun 5th: |
1710 *
|
122%
|
fat: 78.90g |
| |
protein: 71.68g |
| |
carbs: 187.60g |
|
-
|
-
|
| Sat 4th: |
1435 *
|
102%
|
fat: 47.96g |
| |
protein: 69.48g |
| |
carbs: 191.53g |
|
-
|
-
|
| Fri 3rd: |
1480 *
|
106%
|
fat: 55.94g |
| |
protein: 81.25g |
| |
carbs: 170.05g |
|
-
|
-
|
| Thu 2nd: |
1515 *
|
108%
|
fat: 59.08g |
| |
protein: 80.42g |
| |
carbs: 169.61g |
|
-
|
-
|
| Wed 1st: |
1867 *
|
133%
|
fat: 70.58g |
| |
protein: 101.23g |
| |
carbs: 216.98g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1604 *
|
115%
|
fat: 61.74g |
| |
protein: 103.80g |
| |
carbs: 164.13g |
|
-
|
-
|
| Mon 29th: |
1953 *
|
140%
|
fat: 86.37g |
| |
protein: 112.12g |
| |
carbs: 183.09g |
|
-
|
-
|
| Sun 28th: |
1728 *
|
123%
|
fat: 73.75g |
| |
protein: 65.70g |
| |
carbs: 202.84g |
|
-
|
-
|
| Sat 27th: |
1525 *
|
109%
|
fat: 64.60g |
| |
protein: 71.53g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 26th: |
1966 *
|
140%
|
fat: 74.22g |
| |
protein: 100.14g |
| |
carbs: 231.22g |
|
-
|
-
|
