Anniesmom18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 875 * 42%
fat: 17.87g
|
protein: 37.43g
|
carbs: 149.03g
- -
April 2013
Tue 9th: 272 * 13%
fat: 4.06g
|
protein: 12.45g
|
carbs: 48.94g
- -
November 2012
Tue 13th: 199 * 9%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
October 2012
Mon 22nd: 736 * 35%
fat: 19.13g
|
protein: 21.98g
|
carbs: 125.50g
- -
September 2012
Wed 5th: 1218 * 58%
fat: 44.04g
|
protein: 55.58g
|
carbs: 155.96g
- -
July 2012
Wed 18th: 1269 * 60%
fat: 24.24g
|
protein: 82.02g
|
carbs: 196.67g
- -
Tue 17th: 1196 * 57%
fat: 39.40g
|
protein: 44.73g
|
carbs: 173.22g
- -
Mon 16th: 1571 * 75%
fat: 63.90g
|
protein: 76.02g
|
carbs: 184.32g
2083*  512
Sun 15th: 396 * 19%
fat: 7.48g
|
protein: 9.54g
|
carbs: 78.43g
- -
Fri 13th: 1123 * 53%
fat: 52.92g
|
protein: 47.52g
|
carbs: 117.06g
- -
June 2012
Fri 22nd: 867 * 41%
fat: 33.71g
|
protein: 34.47g
|
carbs: 106.58g
- -
May 2012
Sat 19th: 1401 * 67%
fat: 45.86g
|
protein: 32.76g
|
carbs: 217.77g
- -
March 2012
Sat 24th: - - 1935* -
January 2012
Wed 4th: 1235 * 59%
fat: 66.54g
|
protein: 42.41g
|
carbs: 123.24g
2420*  1185
August 2011
Mon 22nd: 327 * 16%
fat: 4.37g
|
protein: 17.52g
|
carbs: 58.18g
- -
Sat 13th: 617 * 29%
fat: 25.81g
|
protein: 40.31g
|
carbs: 61.17g
- -
Fri 12th: 1901 91%
fat: 68.01g
|
protein: 94.73g
|
carbs: 179.87g
2246*  345
Thu 11th: 1961 * 93%
fat: 59.81g
|
protein: 72.11g
|
carbs: 183.40g
1952*  9
Wed 10th: 1499 * 71%
fat: 31.35g
|
protein: 38.96g
|
carbs: 253.20g
1973*  474
Tue 9th: 1434 * 68%
fat: 50.96g
|
protein: 57.23g
|
carbs: 164.57g
2521*  1087
Mon 8th: 1699 * 81%
fat: 56.83g
|
protein: 63.08g
|
carbs: 218.46g
2729*  1030

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.