| September 2015 |
| Wed 23rd: |
983 *
|
35%
|
fat: 33.55g |
| |
protein: 23.12g |
| |
carbs: 162.12g |
|
-
|
-
|
| Tue 22nd: |
1582 *
|
56%
|
fat: 44.13g |
| |
protein: 87.32g |
| |
carbs: 220.84g |
|
-
|
-
|
| Mon 21st: |
1649 *
|
59%
|
fat: 56.41g |
| |
protein: 46.15g |
| |
carbs: 271.61g |
|
2717*
|
 1068
|
| June 2013 |
| Mon 24th: |
1350 *
|
50%
|
fat: 35.00g |
| |
protein: 65.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| January 2010 |
| Sat 9th: |
685 *
|
-
|
fat: 44.92g |
| |
protein: 44.31g |
| |
carbs: 22.68g |
|
-
|
-
|
| Fri 8th: |
1872 *
|
-
|
fat: 39.47g |
| |
protein: 218.49g |
| |
carbs: 159.59g |
|
2062*
|
190
|
| Thu 7th: |
2847 *
|
-
|
fat: 105.30g |
| |
protein: 213.99g |
| |
carbs: 253.34g |
|
2520*
|
 327
|
| Wed 6th: |
2289 *
|
-
|
fat: 54.51g |
| |
protein: 243.05g |
| |
carbs: 214.43g |
|
2694*
|
405
|
| Tue 5th: |
2582 *
|
-
|
fat: 70.60g |
| |
protein: 210.80g |
| |
carbs: 266.40g |
|
2531*
|
51
|
| Mon 4th: |
1850 *
|
-
|
fat: 34.84g |
| |
protein: 177.32g |
| |
carbs: 209.88g |
|
2773*
|
923
|
| December 2009 |
| Sat 19th: |
806 *
|
-
|
fat: 19.69g |
| |
protein: 118.62g |
| |
carbs: 19.46g |
|
-
|
-
|
| Fri 18th: |
2057 *
|
-
|
fat: 50.88g |
| |
protein: 183.70g |
| |
carbs: 212.76g |
|
2291*
|
234
|
| Thu 17th: |
1760 *
|
-
|
fat: 21.93g |
| |
protein: 224.21g |
| |
carbs: 171.28g |
|
2514*
|
754
|
| Wed 16th: |
2473 *
|
-
|
fat: 62.16g |
| |
protein: 176.96g |
| |
carbs: 307.83g |
|
2590*
|
117
|
| Tue 15th: |
2453 *
|
-
|
fat: 63.44g |
| |
protein: 211.35g |
| |
carbs: 273.88g |
|
2510*
|
57
|
| Mon 14th: |
2204 *
|
-
|
fat: 39.01g |
| |
protein: 221.03g |
| |
carbs: 243.39g |
|
2584*
|
380
|
| Sun 13th: |
1062 *
|
-
|
fat: 24.69g |
| |
protein: 128.56g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sat 12th: |
1163 *
|
-
|
fat: 41.91g |
| |
protein: 90.27g |
| |
carbs: 111.86g |
|
2075*
|
912
|
| Fri 11th: |
1292 *
|
-
|
fat: 16.58g |
| |
protein: 178.36g |
| |
carbs: 107.49g |
|
2621*
|
1329
|
| Thu 10th: |
2206 *
|
-
|
fat: 32.20g |
| |
protein: 242.27g |
| |
carbs: 232.52g |
|
2522*
|
316
|
