| September 2013 |
| Thu 26th: |
1054
|
62%
|
fat: 31.05g |
| |
protein: 40.15g |
| |
carbs: 139.40g |
|
-
|
-
|
| Sun 22nd: |
528 *
|
31%
|
fat: 8.47g |
| |
protein: 27.96g |
| |
carbs: 92.92g |
|
-
|
-
|
| Sat 21st: |
1158
|
68%
|
fat: 32.08g |
| |
protein: 64.95g |
| |
carbs: 145.53g |
|
2221
|
 1063
|
| August 2013 |
| Fri 30th: |
389
|
23%
|
fat: 10.60g |
| |
protein: 25.03g |
| |
carbs: 46.37g |
|
2087
|
1698
|
| Thu 29th: |
926
|
54%
|
fat: 46.51g |
| |
protein: 43.71g |
| |
carbs: 79.70g |
|
2015
|
1089
|
| Wed 28th: |
851 *
|
50%
|
fat: 29.23g |
| |
protein: 33.71g |
| |
carbs: 111.29g |
|
2181*
|
1330
|
| Tue 27th: |
982
|
58%
|
fat: 40.47g |
| |
protein: 27.77g |
| |
carbs: 125.96g |
|
2554
|
1572
|
| Mon 26th: |
1384
|
81%
|
fat: 41.23g |
| |
protein: 59.92g |
| |
carbs: 173.16g |
|
2447
|
1063
|
| Sun 25th: |
761
|
45%
|
fat: 14.43g |
| |
protein: 33.06g |
| |
carbs: 128.00g |
|
2323
|
1562
|
| Sat 24th: |
1633
|
96%
|
fat: 88.85g |
| |
protein: 92.25g |
| |
carbs: 114.54g |
|
2110
|
477
|
| Fri 23rd: |
1436
|
84%
|
fat: 75.07g |
| |
protein: 88.98g |
| |
carbs: 112.46g |
|
1943*
|
507
|
| Tue 20th: |
461
|
27%
|
fat: 6.55g |
| |
protein: 15.33g |
| |
carbs: 89.86g |
|
-
|
-
|
| Mon 19th: |
610
|
36%
|
fat: 4.50g |
| |
protein: 14.83g |
| |
carbs: 156.13g |
|
2092
|
1482
|
| Sun 18th: |
536
|
32%
|
fat: 8.27g |
| |
protein: 19.69g |
| |
carbs: 94.77g |
|
1976
|
1440
|
