where-the-daisies-grow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 267 * 16%
fat: 1.56g
|
protein: 9.79g
|
carbs: 52.16g
- -
January 2014
Wed 29th: 443 * 26%
fat: 26.28g
|
protein: 45.57g
|
carbs: 3.17g
2093  1650
Tue 28th: 499 29%
fat: 34.44g
|
protein: 26.59g
|
carbs: 23.43g
2185  1686
Mon 27th: 770 45%
fat: 19.75g
|
protein: 36.52g
|
carbs: 109.28g
1971  1201
Sun 26th: 448 26%
fat: 18.63g
|
protein: 25.23g
|
carbs: 45.49g
1922  1474
Sat 25th: 679 40%
fat: 24.19g
|
protein: 42.02g
|
carbs: 70.28g
1846  1167
Fri 24th: 632 37%
fat: 25.14g
|
protein: 36.55g
|
carbs: 66.44g
1789  1157
Thu 23rd: 676 40%
fat: 40.06g
|
protein: 66.40g
|
carbs: 8.22g
2003  1327
Wed 22nd: 447 26%
fat: 7.62g
|
protein: 17.55g
|
carbs: 72.50g
2060  1613
Tue 21st: 644 38%
fat: 17.11g
|
protein: 40.89g
|
carbs: 76.19g
1455  811
Mon 20th: 1037 61%
fat: 28.70g
|
protein: 39.28g
|
carbs: 156.26g
1827  790
Sun 19th: 1205 71%
fat: 61.63g
|
protein: 44.00g
|
carbs: 126.34g
1676  471
Sat 18th: 1651 97%
fat: 73.57g
|
protein: 67.90g
|
carbs: 184.55g
1754  103
Fri 17th: 718 42%
fat: 20.35g
|
protein: 31.30g
|
carbs: 105.72g
1570  852
Thu 16th: 728 43%
fat: 28.13g
|
protein: 36.26g
|
carbs: 85.71g
2011  1283
Wed 15th: 1617 95%
fat: 55.51g
|
protein: 65.75g
|
carbs: 216.24g
1925  308
Tue 14th: 855 50%
fat: 21.12g
|
protein: 51.10g
|
carbs: 118.42g
1431  576
October 2013
Fri 4th: 1169 69%
fat: 57.88g
|
protein: 65.79g
|
carbs: 96.10g
1867  698
Thu 3rd: 869 51%
fat: 31.02g
|
protein: 32.09g
|
carbs: 110.07g
1973  1104
Wed 2nd: 952 56%
fat: 51.51g
|
protein: 47.54g
|
carbs: 76.24g
1612  660

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