| July 2014 |
| Wed 16th: |
571 *
|
36%
|
fat: 19.01g |
| |
protein: 21.37g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 15th: |
1136 *
|
71%
|
fat: 26.60g |
| |
protein: 48.26g |
| |
carbs: 104.42g |
|
3337*
|
 2201
|
| Mon 14th: |
1473 *
|
92%
|
fat: 52.16g |
| |
protein: 57.51g |
| |
carbs: 137.36g |
|
3006*
|
1533
|
| November 2012 |
| Mon 26th: |
63 *
|
4%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
391 *
|
24%
|
fat: 12.03g |
| |
protein: 17.09g |
| |
carbs: 33.25g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
194 *
|
12%
|
fat: 13.03g |
| |
protein: 16.42g |
| |
carbs: 1.71g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
1116 *
|
70%
|
fat: 67.06g |
| |
protein: 93.13g |
| |
carbs: 27.52g |
|
2769*
|
1653
|
| Thu 18th: |
759
|
47%
|
fat: 39.44g |
| |
protein: 71.74g |
| |
carbs: 25.01g |
|
2878
|
2119
|
| Mon 15th: |
132 *
|
8%
|
fat: 8.86g |
| |
protein: 11.14g |
| |
carbs: 1.39g |
|
-
|
-
|
| Sun 14th: |
793 *
|
50%
|
fat: 31.88g |
| |
protein: 58.90g |
| |
carbs: 22.62g |
|
2832*
|
2039
|
| Mon 8th: |
661 *
|
41%
|
fat: 33.08g |
| |
protein: 67.64g |
| |
carbs: 17.07g |
|
-
|
-
|
| Sun 7th: |
812 *
|
51%
|
fat: 31.81g |
| |
protein: 49.42g |
| |
carbs: 31.97g |
|
2836*
|
2024
|
| Sat 6th: |
804 *
|
50%
|
fat: 36.91g |
| |
protein: 64.93g |
| |
carbs: 25.61g |
|
-
|
-
|
| Fri 5th: |
776 *
|
48%
|
fat: 30.10g |
| |
protein: 89.50g |
| |
carbs: 35.92g |
|
2836*
|
2060
|
| Thu 4th: |
778 *
|
49%
|
fat: 28.35g |
| |
protein: 53.24g |
| |
carbs: 20.51g |
|
-
|
-
|
| Wed 3rd: |
934 *
|
58%
|
fat: 38.18g |
| |
protein: 81.47g |
| |
carbs: 43.31g |
|
2763*
|
1829
|
| Tue 2nd: |
321 *
|
20%
|
fat: 13.73g |
| |
protein: 24.52g |
| |
carbs: 24.81g |
|
-
|
-
|
