| June 2021 |
| Tue 1st: |
1381 *
|
115%
|
fat: 74.92g |
| |
protein: 37.43g |
| |
carbs: 140.44g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
997 *
|
83%
|
fat: 63.77g |
| |
protein: 51.32g |
| |
carbs: 55.94g |
|
-
|
-
|
| Thu 9th: |
611 *
|
51%
|
fat: 42.61g |
| |
protein: 23.70g |
| |
carbs: 32.81g |
|
-
|
-
|
| Tue 7th: |
944 *
|
79%
|
fat: 48.30g |
| |
protein: 55.85g |
| |
carbs: 70.40g |
|
-
|
-
|
| Sat 4th: |
2000 *
|
167%
|
fat: 65.50g |
| |
protein: 113.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Fri 3rd: |
367 *
|
31%
|
fat: 23.15g |
| |
protein: 21.64g |
| |
carbs: 28.87g |
|
-
|
-
|
| Thu 2nd: |
1040 *
|
87%
|
fat: 58.11g |
| |
protein: 43.05g |
| |
carbs: 81.90g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
720 *
|
60%
|
fat: 41.00g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 29th: |
1905 *
|
159%
|
fat: 139.81g |
| |
protein: 87.25g |
| |
carbs: 74.13g |
|
-
|
-
|
| Fri 26th: |
463 *
|
39%
|
fat: 24.30g |
| |
protein: 31.59g |
| |
carbs: 28.57g |
|
-
|
-
|
| Fri 19th: |
1097 *
|
91%
|
fat: 41.39g |
| |
protein: 58.18g |
| |
carbs: 61.67g |
|
-
|
-
|
| Thu 18th: |
1585 *
|
132%
|
fat: 74.21g |
| |
protein: 114.51g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 17th: |
2052 *
|
171%
|
fat: 50.69g |
| |
protein: 85.73g |
| |
carbs: 250.62g |
|
-
|
-
|
| Mon 15th: |
1422 *
|
118%
|
fat: 71.28g |
| |
protein: 42.68g |
| |
carbs: 158.40g |
|
-
|
-
|
| Fri 12th: |
2019 *
|
168%
|
fat: 92.86g |
| |
protein: 58.27g |
| |
carbs: 223.69g |
|
-
|
-
|
| Thu 11th: |
2104 *
|
175%
|
fat: 128.17g |
| |
protein: 47.77g |
| |
carbs: 186.97g |
|
-
|
-
|
| Wed 10th: |
1069 *
|
89%
|
fat: 31.16g |
| |
protein: 76.87g |
| |
carbs: 121.48g |
|
-
|
-
|
| Tue 9th: |
985 *
|
82%
|
fat: 43.42g |
| |
protein: 57.70g |
| |
carbs: 86.87g |
|
-
|
-
|
| Thu 4th: |
1122 *
|
94%
|
fat: 54.80g |
| |
protein: 84.22g |
| |
carbs: 37.68g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
855 *
|
71%
|
fat: 66.24g |
| |
protein: 48.85g |
| |
carbs: 17.59g |
|
-
|
-
|
