| September 2013 |
| Thu 19th: |
1435
|
96%
|
fat: 42.60g |
| |
protein: 51.83g |
| |
carbs: 220.55g |
|
2001*
|
 566
|
| Tue 17th: |
1101
|
73%
|
fat: 39.83g |
| |
protein: 53.64g |
| |
carbs: 135.95g |
|
1960
|
859
|
| Tue 10th: |
1271
|
85%
|
fat: 43.04g |
| |
protein: 85.90g |
| |
carbs: 144.11g |
|
2001
|
730
|
| Mon 9th: |
1290
|
86%
|
fat: 40.41g |
| |
protein: 86.12g |
| |
carbs: 148.43g |
|
2001
|
711
|
| Wed 4th: |
1411
|
94%
|
fat: 45.66g |
| |
protein: 85.41g |
| |
carbs: 172.52g |
|
1867
|
456
|
| Tue 3rd: |
1155 *
|
77%
|
fat: 36.99g |
| |
protein: 47.29g |
| |
carbs: 159.64g |
|
1632
|
477
|
| Mon 2nd: |
1140 *
|
76%
|
fat: 28.80g |
| |
protein: 57.32g |
| |
carbs: 163.13g |
|
1878
|
738
|
| August 2013 |
| Sat 31st: |
1395
|
93%
|
fat: 41.75g |
| |
protein: 69.69g |
| |
carbs: 199.76g |
|
1984*
|
589
|
| Fri 30th: |
1008
|
67%
|
fat: 34.47g |
| |
protein: 56.95g |
| |
carbs: 124.48g |
|
1632
|
624
|
| Thu 29th: |
1152
|
77%
|
fat: 41.47g |
| |
protein: 57.62g |
| |
carbs: 142.85g |
|
1896
|
744
|
| Wed 28th: |
1338 *
|
89%
|
fat: 41.94g |
| |
protein: 84.41g |
| |
carbs: 163.33g |
|
1960
|
622
|
| Tue 27th: |
1089 *
|
73%
|
fat: 38.56g |
| |
protein: 73.63g |
| |
carbs: 117.93g |
|
1632*
|
543
|
| Thu 22nd: |
1054
|
70%
|
fat: 30.42g |
| |
protein: 50.29g |
| |
carbs: 149.57g |
|
2001
|
947
|
| Wed 21st: |
1289
|
86%
|
fat: 47.07g |
| |
protein: 45.79g |
| |
carbs: 178.63g |
|
2107
|
818
|
