| January 2014 |
| Tue 7th: |
325 *
|
-
|
fat: 10.00g |
| |
protein: 45.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 6th: |
1347 *
|
-
|
fat: 41.94g |
| |
protein: 63.01g |
| |
carbs: 189.71g |
|
-
|
-
|
| Sun 5th: |
1346 *
|
-
|
fat: 46.29g |
| |
protein: 57.48g |
| |
carbs: 178.41g |
|
-
|
-
|
| Sat 4th: |
1288 *
|
-
|
fat: 40.71g |
| |
protein: 58.68g |
| |
carbs: 174.84g |
|
-
|
-
|
| Fri 3rd: |
963 *
|
-
|
fat: 36.47g |
| |
protein: 60.77g |
| |
carbs: 95.42g |
|
-
|
-
|
| Thu 2nd: |
1299 *
|
-
|
fat: 56.84g |
| |
protein: 86.94g |
| |
carbs: 107.19g |
|
-
|
-
|
| Wed 1st: |
924 *
|
-
|
fat: 15.94g |
| |
protein: 36.95g |
| |
carbs: 147.83g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
300 *
|
-
|
fat: 5.00g |
| |
protein: 41.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
275 *
|
-
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 11th: |
1290 *
|
-
|
fat: 42.45g |
| |
protein: 95.84g |
| |
carbs: 141.07g |
|
-
|
-
|
| Tue 10th: |
1571 *
|
-
|
fat: 57.48g |
| |
protein: 1513.45g |
| |
carbs: 123.86g |
|
-
|
-
|
| Mon 9th: |
1538 *
|
-
|
fat: 58.48g |
| |
protein: 571.18g |
| |
carbs: 135.74g |
|
-
|
-
|
| Sun 8th: |
1209 *
|
-
|
fat: 37.46g |
| |
protein: 107.70g |
| |
carbs: 111.28g |
|
-
|
-
|
| Sat 7th: |
513 *
|
-
|
fat: 7.96g |
| |
protein: 45.07g |
| |
carbs: 68.44g |
|
-
|
-
|
| Fri 6th: |
1798 *
|
-
|
fat: 82.46g |
| |
protein: 97.97g |
| |
carbs: 269.51g |
|
-
|
-
|
| Thu 5th: |
1364 *
|
-
|
fat: 41.97g |
| |
protein: 95.24g |
| |
carbs: 143.94g |
|
-
|
-
|
| Wed 4th: |
1224 *
|
-
|
fat: 30.75g |
| |
protein: 78.83g |
| |
carbs: 113.65g |
|
-
|
-
|
| Tue 3rd: |
1705 *
|
-
|
fat: 35.01g |
| |
protein: 85.07g |
| |
carbs: 257.52g |
|
-
|
-
|
| Mon 2nd: |
304 *
|
-
|
fat: 0.50g |
| |
protein: 29.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 1st: |
1717 *
|
-
|
fat: 59.92g |
| |
protein: 78.04g |
| |
carbs: 116.92g |
|
-
|
-
|
