| July 2015 |
| Sun 5th: |
301 *
|
15%
|
fat: 7.83g |
| |
protein: 11.61g |
| |
carbs: 48.13g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
154 *
|
8%
|
fat: 0.63g |
| |
protein: 8.57g |
| |
carbs: 31.84g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
359 *
|
18%
|
fat: 10.73g |
| |
protein: 9.95g |
| |
carbs: 58.67g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
956 *
|
48%
|
fat: 30.42g |
| |
protein: 41.82g |
| |
carbs: 127.52g |
|
-
|
-
|
| Tue 14th: |
1476 *
|
74%
|
fat: 57.73g |
| |
protein: 65.12g |
| |
carbs: 171.69g |
|
-
|
-
|
| Mon 13th: |
987 *
|
49%
|
fat: 27.05g |
| |
protein: 65.48g |
| |
carbs: 123.16g |
|
-
|
-
|
| Sat 11th: |
559 *
|
28%
|
fat: 19.18g |
| |
protein: 16.42g |
| |
carbs: 90.34g |
|
-
|
-
|
| Fri 10th: |
496 *
|
25%
|
fat: 10.20g |
| |
protein: 26.81g |
| |
carbs: 83.43g |
|
-
|
-
|
| Thu 9th: |
1124 *
|
56%
|
fat: 23.28g |
| |
protein: 49.55g |
| |
carbs: 181.23g |
|
-
|
-
|
| Wed 8th: |
731 *
|
37%
|
fat: 12.90g |
| |
protein: 27.62g |
| |
carbs: 130.28g |
|
-
|
-
|
| Tue 7th: |
1668 *
|
83%
|
fat: 44.60g |
| |
protein: 93.04g |
| |
carbs: 225.35g |
|
-
|
-
|
| Mon 6th: |
1529
|
76%
|
fat: 29.07g |
| |
protein: 54.73g |
| |
carbs: 268.91g |
|
-
|
-
|
| Sun 5th: |
1403 *
|
70%
|
fat: 45.21g |
| |
protein: 71.71g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sat 4th: |
1957 *
|
98%
|
fat: 45.25g |
| |
protein: 63.98g |
| |
carbs: 302.80g |
|
-
|
-
|
| Fri 3rd: |
1974 *
|
99%
|
fat: 63.77g |
| |
protein: 51.19g |
| |
carbs: 269.34g |
|
-
|
-
|
| Thu 2nd: |
1531 *
|
77%
|
fat: 50.18g |
| |
protein: 65.51g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 1st: |
1496 *
|
75%
|
fat: 43.90g |
| |
protein: 89.15g |
| |
carbs: 161.92g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
539 *
|
27%
|
fat: 3.35g |
| |
protein: 17.71g |
| |
carbs: 117.15g |
|
-
|
-
|
| Mon 11th: |
325 *
|
16%
|
fat: 2.43g |
| |
protein: 14.87g |
| |
carbs: 62.34g |
|
-
|
-
|
| Sun 10th: |
1725 *
|
86%
|
fat: 93.25g |
| |
protein: 119.03g |
| |
carbs: 103.60g |
|
-
|
-
|
