| January 2016 |
| Fri 22nd: |
2219 *
|
101%
|
fat: 60.92g |
| |
protein: 86.20g |
| |
carbs: 343.55g |
|
-
|
-
|
| July 2015 |
| Sat 18th: |
867 *
|
39%
|
fat: 15.30g |
| |
protein: 22.47g |
| |
carbs: 164.55g |
|
-
|
-
|
| Fri 10th: |
712 *
|
32%
|
fat: 19.16g |
| |
protein: 10.51g |
| |
carbs: 127.66g |
|
-
|
-
|
| Thu 9th: |
600 *
|
27%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 8th: |
333 *
|
15%
|
fat: 8.18g |
| |
protein: 8.09g |
| |
carbs: 56.93g |
|
-
|
-
|
| Sat 4th: |
1049 *
|
48%
|
fat: 33.90g |
| |
protein: 27.03g |
| |
carbs: 166.35g |
|
-
|
-
|
| Fri 3rd: |
468 *
|
21%
|
fat: 20.86g |
| |
protein: 8.45g |
| |
carbs: 61.93g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
520 *
|
24%
|
fat: 25.00g |
| |
protein: 12.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 28th: |
1352 *
|
61%
|
fat: 42.28g |
| |
protein: 60.08g |
| |
carbs: 197.50g |
|
-
|
-
|
| Sat 27th: |
1645 *
|
75%
|
fat: 51.19g |
| |
protein: 45.21g |
| |
carbs: 248.17g |
|
-
|
-
|
| Fri 26th: |
1361 *
|
62%
|
fat: 63.68g |
| |
protein: 40.75g |
| |
carbs: 164.73g |
|
-
|
-
|
| Thu 18th: |
469 *
|
21%
|
fat: 9.90g |
| |
protein: 12.80g |
| |
carbs: 96.67g |
|
-
|
-
|
| Wed 17th: |
940 *
|
43%
|
fat: 28.50g |
| |
protein: 21.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 16th: |
320 *
|
15%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 14th: |
450 *
|
20%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 10th: |
2023 *
|
92%
|
fat: 98.32g |
| |
protein: 81.61g |
| |
carbs: 218.96g |
|
1964*
|
 59
|
| Mon 8th: |
1030 *
|
47%
|
fat: 52.00g |
| |
protein: 21.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 3rd: |
686 *
|
31%
|
fat: 18.33g |
| |
protein: 24.32g |
| |
carbs: 124.54g |
|
1813*
|
 1127
|
| Tue 2nd: |
997 *
|
45%
|
fat: 23.27g |
| |
protein: 24.11g |
| |
carbs: 184.36g |
|
1770*
|
773
|
| June 2014 |
| Sat 7th: |
431 *
|
20%
|
fat: 20.59g |
| |
protein: 26.53g |
| |
carbs: 36.85g |
|
-
|
-
|
