| December 2015 |
| Mon 28th: |
238 *
|
14%
|
fat: 15.66g |
| |
protein: 15.93g |
| |
carbs: 9.90g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
576 *
|
34%
|
fat: 13.72g |
| |
protein: 30.39g |
| |
carbs: 75.41g |
|
-
|
-
|
| April 2015 |
| Sun 12th: |
443 *
|
26%
|
fat: 13.60g |
| |
protein: 23.70g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 9th: |
229 *
|
13%
|
fat: 7.90g |
| |
protein: 4.20g |
| |
carbs: 24.80g |
|
-
|
-
|
| Tue 7th: |
1293 *
|
76%
|
fat: 45.94g |
| |
protein: 100.85g |
| |
carbs: 107.59g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
393 *
|
23%
|
fat: 9.58g |
| |
protein: 18.07g |
| |
carbs: 52.55g |
|
-
|
-
|
| Sat 28th: |
1166 *
|
69%
|
fat: 35.74g |
| |
protein: 71.68g |
| |
carbs: 112.42g |
|
-
|
-
|
| Wed 11th: |
636 *
|
37%
|
fat: 20.66g |
| |
protein: 25.39g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sat 7th: |
1690 *
|
99%
|
fat: 50.27g |
| |
protein: 64.88g |
| |
carbs: 246.48g |
|
-
|
-
|
| Fri 6th: |
1009 *
|
59%
|
fat: 29.80g |
| |
protein: 51.37g |
| |
carbs: 138.46g |
|
-
|
-
|
| Wed 4th: |
1945 *
|
114%
|
fat: 46.17g |
| |
protein: 93.36g |
| |
carbs: 287.11g |
|
-
|
-
|
| Sun 1st: |
1448 *
|
85%
|
fat: 45.09g |
| |
protein: 64.59g |
| |
carbs: 194.17g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
602 *
|
35%
|
fat: 7.99g |
| |
protein: 16.29g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 25th: |
1461 *
|
86%
|
fat: 18.25g |
| |
protein: 52.17g |
| |
carbs: 275.56g |
|
-
|
-
|
| Wed 18th: |
2274 *
|
134%
|
fat: 47.43g |
| |
protein: 85.40g |
| |
carbs: 382.34g |
|
-
|
-
|
| Mon 16th: |
2881 *
|
169%
|
fat: 121.25g |
| |
protein: 71.86g |
| |
carbs: 401.06g |
|
-
|
-
|
| Sat 14th: |
1609 *
|
95%
|
fat: 29.63g |
| |
protein: 114.52g |
| |
carbs: 214.29g |
|
-
|
-
|
| Fri 13th: |
968 *
|
57%
|
fat: 37.09g |
| |
protein: 38.22g |
| |
carbs: 123.13g |
|
-
|
-
|
| Thu 12th: |
1552 *
|
91%
|
fat: 54.36g |
| |
protein: 84.83g |
| |
carbs: 186.60g |
|
-
|
-
|
| Wed 11th: |
1883 *
|
111%
|
fat: 37.99g |
| |
protein: 93.13g |
| |
carbs: 197.44g |
|
-
|
-
|
