imkacie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 11th: 659 * 35%
fat: 31.38g
|
protein: 61.13g
|
carbs: 31.41g
- -
September 2013
Wed 4th: 2372 125%
fat: 184.91g
|
protein: 132.43g
|
carbs: 45.18g
- -
August 2013
Thu 29th: 774 * 41%
fat: 44.40g
|
protein: 80.97g
|
carbs: 8.06g
- -
March 2012
Tue 13th: 583 31%
fat: 27.47g
|
protein: 38.34g
|
carbs: 45.67g
3122*  2539
Mon 12th: 1548 * 81%
fat: 71.60g
|
protein: 75.50g
|
carbs: 147.50g
3078*  1530
Wed 7th: 882 46%
fat: 44.94g
|
protein: 45.29g
|
carbs: 71.82g
3293*  2411
Tue 6th: 1851 * 97%
fat: 89.53g
|
protein: 67.94g
|
carbs: 198.20g
3394*  1543
Mon 5th: 1822 96%
fat: 82.88g
|
protein: 113.52g
|
carbs: 155.63g
3715  1893
April 2009
Thu 16th: 616 * -
fat: 9.14g
|
protein: 23.32g
|
carbs: 115.47g
2509*  1893
Wed 15th: 1357 -
fat: 50.13g
|
protein: 61.65g
|
carbs: 161.95g
- -
Mon 13th: 349 * -
fat: 11.29g
|
protein: 17.03g
|
carbs: 45.43g
- -
Sun 12th: 1150 -
fat: 57.30g
|
protein: 80.97g
|
carbs: 76.47g
2376*  1226
Sat 11th: 1244 -
fat: 52.05g
|
protein: 44.82g
|
carbs: 98.66g
- -
Thu 9th: 1124 * -
fat: 40.54g
|
protein: 21.91g
|
carbs: 110.67g
3144  2020
Wed 8th: 1336 * -
fat: 37.51g
|
protein: 61.63g
|
carbs: 187.47g
- -
Fri 3rd: 630 * -
fat: 28.25g
|
protein: 27.50g
|
carbs: 68.25g
- -
Thu 2nd: 1571 * -
fat: 44.10g
|
protein: 45.82g
|
carbs: 192.10g
3348  1777
Wed 1st: 1427 * -
fat: 38.05g
|
protein: 78.22g
|
carbs: 200.26g
2929  1502
March 2009
Tue 31st: 1914 -
fat: 40.87g
|
protein: 120.86g
|
carbs: 277.44g
2946  1032

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