| August 2013 |
| Wed 28th: |
691 *
|
35%
|
fat: 40.85g |
| |
protein: 71.63g |
| |
carbs: 7.89g |
|
-
|
-
|
| Thu 22nd: |
580
|
-
|
fat: 43.00g |
| |
protein: 44.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 21st: |
1121 *
|
-
|
fat: 48.14g |
| |
protein: 66.94g |
| |
carbs: 23.97g |
|
-
|
-
|
| Tue 20th: |
300
|
-
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 16th: |
580 *
|
-
|
fat: 43.00g |
| |
protein: 44.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 15th: |
205 *
|
-
|
fat: 9.73g |
| |
protein: 22.11g |
| |
carbs: 11.13g |
|
-
|
-
|
| Wed 14th: |
1340 *
|
-
|
fat: 100.02g |
| |
protein: 89.78g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 13th: |
590
|
-
|
fat: 35.79g |
| |
protein: 54.45g |
| |
carbs: 14.93g |
|
-
|
-
|
