| February 2015 |
| Mon 2nd: |
879
|
68%
|
fat: 21.01g |
| |
protein: 18.96g |
| |
carbs: 157.79g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
645 *
|
50%
|
fat: 19.56g |
| |
protein: 38.22g |
| |
carbs: 85.51g |
|
-
|
-
|
| Mon 1st: |
931
|
72%
|
fat: 25.96g |
| |
protein: 26.11g |
| |
carbs: 160.10g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
127 *
|
10%
|
fat: 0.56g |
| |
protein: 4.06g |
| |
carbs: 30.12g |
|
-
|
-
|
| April 2011 |
| Sat 16th: |
620
|
48%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
567 *
|
44%
|
fat: 13.56g |
| |
protein: 33.58g |
| |
carbs: 74.24g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
587 *
|
45%
|
fat: 23.56g |
| |
protein: 39.58g |
| |
carbs: 58.24g |
|
2292*
|
 1705
|
| Wed 5th: |
264 *
|
20%
|
fat: 1.64g |
| |
protein: 13.65g |
| |
carbs: 48.86g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
317 *
|
24%
|
fat: 7.31g |
| |
protein: 13.62g |
| |
carbs: 51.74g |
|
-
|
-
|
| Tue 13th: |
1446 *
|
111%
|
fat: 45.97g |
| |
protein: 93.36g |
| |
carbs: 177.10g |
|
2350*
|
904
|
| Mon 12th: |
890
|
68%
|
fat: 30.52g |
| |
protein: 33.32g |
| |
carbs: 124.39g |
|
2688*
|
1798
|
| February 2010 |
| Thu 4th: |
1326 *
|
102%
|
fat: 38.31g |
| |
protein: 64.04g |
| |
carbs: 186.64g |
|
-
|
-
|
| Wed 3rd: |
1190 *
|
92%
|
fat: 35.96g |
| |
protein: 53.14g |
| |
carbs: 169.54g |
|
-
|
-
|
| Tue 2nd: |
714 *
|
55%
|
fat: 21.18g |
| |
protein: 41.76g |
| |
carbs: 93.07g |
|
-
|
-
|
| Mon 1st: |
1205 *
|
93%
|
fat: 51.58g |
| |
protein: 75.09g |
| |
carbs: 122.23g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
1073 *
|
83%
|
fat: 52.26g |
| |
protein: 70.39g |
| |
carbs: 82.45g |
|
-
|
-
|
| Wed 27th: |
1203 *
|
93%
|
fat: 49.30g |
| |
protein: 58.29g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sun 17th: |
1429 *
|
110%
|
fat: 54.50g |
| |
protein: 57.71g |
| |
carbs: 185.02g |
|
-
|
-
|
| Fri 15th: |
1145
|
88%
|
fat: 50.64g |
| |
protein: 56.78g |
| |
carbs: 116.16g |
|
-
|
-
|
| Thu 14th: |
1240 *
|
95%
|
fat: 53.73g |
| |
protein: 60.49g |
| |
carbs: 134.49g |
|
-
|
-
|
