| July 2017 |
| Sun 16th: |
724 *
|
29%
|
fat: 37.53g |
| |
protein: 46.82g |
| |
carbs: 53.39g |
|
2145*
|
 1421
|
| December 2013 |
| Wed 4th: |
1746
|
70%
|
fat: 75.71g |
| |
protein: 64.46g |
| |
carbs: 202.76g |
|
2263
|
517
|
| Tue 3rd: |
2444
|
98%
|
fat: 87.04g |
| |
protein: 81.18g |
| |
carbs: 347.28g |
|
2358
|
 86
|
| November 2013 |
| Tue 12th: |
230 *
|
9%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 11th: |
512 *
|
20%
|
fat: 8.39g |
| |
protein: 28.13g |
| |
carbs: 80.75g |
|
-
|
-
|
| Sun 10th: |
1737 *
|
69%
|
fat: 41.12g |
| |
protein: 92.89g |
| |
carbs: 248.62g |
|
2566
|
829
|
| Sat 9th: |
1731
|
69%
|
fat: 55.38g |
| |
protein: 85.75g |
| |
carbs: 221.63g |
|
-
|
-
|
| Fri 8th: |
1085 *
|
43%
|
fat: 22.25g |
| |
protein: 50.75g |
| |
carbs: 171.75g |
|
-
|
-
|
| Thu 7th: |
2350
|
94%
|
fat: 52.16g |
| |
protein: 118.34g |
| |
carbs: 350.42g |
|
2558
|
208
|
| Wed 6th: |
1679
|
67%
|
fat: 49.60g |
| |
protein: 105.51g |
| |
carbs: 198.75g |
|
2534
|
855
|
| Tue 5th: |
2427
|
97%
|
fat: 61.76g |
| |
protein: 97.41g |
| |
carbs: 369.25g |
|
2538
|
111
|
| Mon 4th: |
2300
|
92%
|
fat: 80.90g |
| |
protein: 136.17g |
| |
carbs: 265.56g |
|
2157
|
143
|
| Sun 3rd: |
1822
|
73%
|
fat: 33.89g |
| |
protein: 114.43g |
| |
carbs: 257.91g |
|
2825
|
1003
|
| Sat 2nd: |
1257 *
|
50%
|
fat: 26.64g |
| |
protein: 98.37g |
| |
carbs: 147.50g |
|
2766
|
1509
|
| Fri 1st: |
1951
|
78%
|
fat: 103.15g |
| |
protein: 92.30g |
| |
carbs: 276.67g |
|
2094*
|
143
|
| October 2013 |
| Thu 31st: |
1479
|
59%
|
fat: 35.32g |
| |
protein: 117.40g |
| |
carbs: 173.79g |
|
2224
|
745
|
| Wed 30th: |
1696
|
68%
|
fat: 25.09g |
| |
protein: 89.09g |
| |
carbs: 278.28g |
|
2326
|
630
|
| Tue 29th: |
1894
|
76%
|
fat: 36.05g |
| |
protein: 123.02g |
| |
carbs: 262.74g |
|
2621
|
727
|
| Mon 28th: |
1828
|
73%
|
fat: 25.93g |
| |
protein: 97.71g |
| |
carbs: 299.50g |
|
2324
|
496
|
| Sun 27th: |
1470
|
59%
|
fat: 22.18g |
| |
protein: 96.97g |
| |
carbs: 221.08g |
|
2452
|
982
|
