trippyd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Thu 26th: 580 * -
fat: 12.50g
|
protein: 27.00g
|
carbs: 88.00g
- -
Wed 25th: 939 * -
fat: 22.77g
|
protein: 32.51g
|
carbs: 155.57g
- -
Tue 24th: 490 * -
fat: 10.72g
|
protein: 21.26g
|
carbs: 83.78g
- -
Mon 23rd: 662 * -
fat: 13.86g
|
protein: 24.85g
|
carbs: 111.31g
2756*  2094
Sun 22nd: - - 2701* -
Fri 20th: 564 * -
fat: 10.97g
|
protein: 17.72g
|
carbs: 105.12g
- -
Thu 19th: 1456 * -
fat: 40.24g
|
protein: 135.40g
|
carbs: 124.92g
2733*  1277
Wed 18th: 1670 * -
fat: 25.00g
|
protein: 59.83g
|
carbs: 311.69g
2756*  1086
Tue 17th: 840 * -
fat: 12.00g
|
protein: 33.83g
|
carbs: 156.69g
- -
Mon 16th: 690 * -
fat: 17.00g
|
protein: 42.00g
|
carbs: 96.00g
2768*  2078
Fri 6th: 994 * -
fat: 19.40g
|
protein: 54.60g
|
carbs: 154.80g
- -

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