| July 2014 |
| Wed 23rd: |
600 *
|
29%
|
fat: 18.00g |
| |
protein: 64.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 22nd: |
1672 *
|
80%
|
fat: 100.49g |
| |
protein: 140.15g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 21st: |
2125 *
|
101%
|
fat: 116.29g |
| |
protein: 204.38g |
| |
carbs: 69.41g |
|
2350*
|
 225
|
| Sun 20th: |
1854 *
|
88%
|
fat: 95.76g |
| |
protein: 202.57g |
| |
carbs: 48.57g |
|
2454*
|
600
|
| Sat 19th: |
2317 *
|
110%
|
fat: 118.57g |
| |
protein: 252.36g |
| |
carbs: 66.83g |
|
2352*
|
35
|
| Fri 18th: |
1010 *
|
48%
|
fat: 29.91g |
| |
protein: 44.87g |
| |
carbs: 56.16g |
|
-
|
-
|
| Thu 17th: |
2908 *
|
138%
|
fat: 135.56g |
| |
protein: 262.61g |
| |
carbs: 163.19g |
|
2238*
|
 670
|
| Wed 16th: |
1107 *
|
53%
|
fat: 49.28g |
| |
protein: 144.83g |
| |
carbs: 18.70g |
|
-
|
-
|
| Tue 15th: |
1166 *
|
56%
|
fat: 65.11g |
| |
protein: 105.39g |
| |
carbs: 32.73g |
|
-
|
-
|
| Mon 14th: |
1604 *
|
76%
|
fat: 77.38g |
| |
protein: 160.71g |
| |
carbs: 66.56g |
|
2538*
|
934
|
| Thu 10th: |
1360 *
|
65%
|
fat: 67.95g |
| |
protein: 158.89g |
| |
carbs: 26.57g |
|
-
|
-
|
| Wed 9th: |
1375 *
|
65%
|
fat: 55.80g |
| |
protein: 89.54g |
| |
carbs: 82.26g |
|
-
|
-
|
| Tue 8th: |
2258 *
|
108%
|
fat: 115.16g |
| |
protein: 241.91g |
| |
carbs: 46.33g |
|
-
|
-
|
| Mon 7th: |
2278 *
|
108%
|
fat: 111.41g |
| |
protein: 256.75g |
| |
carbs: 22.99g |
|
2358*
|
80
|
| April 2014 |
| Mon 14th: |
1358 *
|
65%
|
fat: 33.70g |
| |
protein: 151.47g |
| |
carbs: 111.74g |
|
2291*
|
933
|
| Fri 11th: |
445 *
|
21%
|
fat: 28.47g |
| |
protein: 28.37g |
| |
carbs: 21.66g |
|
-
|
-
|
| Thu 10th: |
1798 *
|
86%
|
fat: 83.48g |
| |
protein: 123.18g |
| |
carbs: 141.78g |
|
-
|
-
|
| Wed 9th: |
1839 *
|
88%
|
fat: 91.62g |
| |
protein: 183.78g |
| |
carbs: 75.36g |
|
-
|
-
|
| Tue 8th: |
2064 *
|
98%
|
fat: 134.44g |
| |
protein: 163.64g |
| |
carbs: 57.29g |
|
2370*
|
306
|
| Mon 7th: |
1759 *
|
84%
|
fat: 57.65g |
| |
protein: 234.94g |
| |
carbs: 78.66g |
|
2291*
|
532
|
