| August 2015 |
| Tue 4th: |
1367 *
|
85%
|
fat: 34.80g |
| |
protein: 37.29g |
| |
carbs: 233.07g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
332 *
|
21%
|
fat: 6.48g |
| |
protein: 15.54g |
| |
carbs: 56.56g |
|
3012*
|
 2680
|
| Tue 28th: |
222 *
|
14%
|
fat: 6.75g |
| |
protein: 23.22g |
| |
carbs: 19.92g |
|
-
|
-
|
| Mon 27th: |
1468 *
|
92%
|
fat: 51.94g |
| |
protein: 54.02g |
| |
carbs: 197.89g |
|
-
|
-
|
| Sun 26th: |
1409 *
|
88%
|
fat: 53.23g |
| |
protein: 36.48g |
| |
carbs: 200.12g |
|
-
|
-
|
| Sat 25th: |
1169 *
|
73%
|
fat: 38.51g |
| |
protein: 37.75g |
| |
carbs: 171.06g |
|
-
|
-
|
| Fri 24th: |
1476 *
|
92%
|
fat: 58.66g |
| |
protein: 59.96g |
| |
carbs: 185.49g |
|
-
|
-
|
| Thu 23rd: |
1414 *
|
88%
|
fat: 58.21g |
| |
protein: 58.16g |
| |
carbs: 168.61g |
|
3012*
|
1598
|
| Tue 21st: |
844 *
|
53%
|
fat: 25.52g |
| |
protein: 45.80g |
| |
carbs: 112.35g |
|
-
|
-
|
| Mon 20th: |
1694 *
|
106%
|
fat: 87.28g |
| |
protein: 50.13g |
| |
carbs: 193.12g |
|
2865*
|
1171
|
| Sun 19th: |
1156 *
|
72%
|
fat: 30.10g |
| |
protein: 73.04g |
| |
carbs: 165.22g |
|
-
|
-
|
| Sat 18th: |
1049 *
|
66%
|
fat: 42.22g |
| |
protein: 43.94g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 16th: |
1125 *
|
70%
|
fat: 33.78g |
| |
protein: 52.49g |
| |
carbs: 156.73g |
|
-
|
-
|
| Wed 15th: |
348 *
|
22%
|
fat: 5.45g |
| |
protein: 15.30g |
| |
carbs: 60.60g |
|
-
|
-
|
| Tue 14th: |
830 *
|
52%
|
fat: 43.69g |
| |
protein: 35.11g |
| |
carbs: 72.60g |
|
-
|
-
|
| Mon 13th: |
697 *
|
44%
|
fat: 23.65g |
| |
protein: 13.57g |
| |
carbs: 110.24g |
|
2585*
|
1888
|
| Sun 12th: |
1258 *
|
79%
|
fat: 62.27g |
| |
protein: 38.60g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sat 11th: |
1773 *
|
111%
|
fat: 37.85g |
| |
protein: 65.10g |
| |
carbs: 305.72g |
|
-
|
-
|
| Fri 10th: |
1637 *
|
102%
|
fat: 61.17g |
| |
protein: 92.71g |
| |
carbs: 184.70g |
|
-
|
-
|
| Thu 9th: |
1702 *
|
106%
|
fat: 60.17g |
| |
protein: 44.74g |
| |
carbs: 246.87g |
|
-
|
-
|
