| August 2013 |
| Fri 23rd: |
1674 *
|
88%
|
fat: 68.70g |
| |
protein: 95.59g |
| |
carbs: 186.64g |
|
2382*
|
 708
|
| Sun 18th: |
1611 *
|
85%
|
fat: 36.61g |
| |
protein: 77.16g |
| |
carbs: 239.46g |
|
1785*
|
174
|
| Sat 17th: |
1265 *
|
67%
|
fat: 42.13g |
| |
protein: 54.37g |
| |
carbs: 185.18g |
|
1570*
|
305
|
| Fri 16th: |
1697 *
|
89%
|
fat: 90.47g |
| |
protein: 109.04g |
| |
carbs: 115.09g |
|
1637*
|
 60
|
| Thu 15th: |
1730 *
|
91%
|
fat: 53.32g |
| |
protein: 103.66g |
| |
carbs: 215.64g |
|
1849*
|
119
|
| Wed 14th: |
1168
|
61%
|
fat: 26.79g |
| |
protein: 72.95g |
| |
carbs: 175.46g |
|
1824
|
656
|
| Tue 13th: |
1541
|
81%
|
fat: 46.27g |
| |
protein: 87.63g |
| |
carbs: 211.99g |
|
1598*
|
57
|
| Mon 12th: |
1475
|
78%
|
fat: 65.64g |
| |
protein: 76.59g |
| |
carbs: 157.34g |
|
2294
|
819
|
| Sun 11th: |
1960 *
|
-
|
fat: 105.67g |
| |
protein: 64.12g |
| |
carbs: 176.89g |
|
-
|
-
|
