| May 2024 |
| Thu 2nd: |
1954 *
|
72%
|
fat: 95.70g |
| |
protein: 132.69g |
| |
carbs: 125.17g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
2506 *
|
93%
|
fat: 125.63g |
| |
protein: 151.65g |
| |
carbs: 190.92g |
|
-
|
-
|
| Thu 18th: |
2256 *
|
84%
|
fat: 85.80g |
| |
protein: 154.39g |
| |
carbs: 202.71g |
|
-
|
-
|
| Wed 17th: |
2213 *
|
82%
|
fat: 75.86g |
| |
protein: 140.44g |
| |
carbs: 233.43g |
|
-
|
-
|
| Tue 16th: |
1209 *
|
45%
|
fat: 30.48g |
| |
protein: 81.44g |
| |
carbs: 145.74g |
|
4046*
|
 2837
|
| Mon 15th: |
1682 *
|
62%
|
fat: 38.01g |
| |
protein: 134.60g |
| |
carbs: 191.35g |
|
4046*
|
2364
|
| Sun 14th: |
1763 *
|
65%
|
fat: 44.98g |
| |
protein: 101.93g |
| |
carbs: 127.95g |
|
-
|
-
|
| Sat 13th: |
2620 *
|
97%
|
fat: 112.57g |
| |
protein: 148.19g |
| |
carbs: 241.50g |
|
-
|
-
|
| Fri 12th: |
1822 *
|
67%
|
fat: 56.53g |
| |
protein: 114.63g |
| |
carbs: 198.48g |
|
-
|
-
|
| Thu 11th: |
2586 *
|
96%
|
fat: 104.23g |
| |
protein: 146.68g |
| |
carbs: 255.21g |
|
-
|
-
|
| Tue 9th: |
1917 *
|
71%
|
fat: 85.71g |
| |
protein: 117.38g |
| |
carbs: 161.18g |
|
-
|
-
|
| Mon 8th: |
1761 *
|
65%
|
fat: 85.20g |
| |
protein: 116.60g |
| |
carbs: 119.75g |
|
4046*
|
2285
|
| Sun 7th: |
1841 *
|
68%
|
fat: 81.26g |
| |
protein: 118.18g |
| |
carbs: 153.80g |
|
-
|
-
|
| Fri 5th: |
2142 *
|
79%
|
fat: 69.08g |
| |
protein: 95.95g |
| |
carbs: 191.89g |
|
-
|
-
|
| Thu 4th: |
1717 *
|
64%
|
fat: 63.91g |
| |
protein: 101.12g |
| |
carbs: 183.08g |
|
-
|
-
|
| Wed 3rd: |
1633 *
|
60%
|
fat: 75.50g |
| |
protein: 115.96g |
| |
carbs: 111.47g |
|
-
|
-
|
| Tue 2nd: |
1645 *
|
61%
|
fat: 78.90g |
| |
protein: 113.15g |
| |
carbs: 110.03g |
|
4008*
|
2363
|
| Mon 1st: |
1473 *
|
55%
|
fat: 71.05g |
| |
protein: 109.86g |
| |
carbs: 87.72g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1654 *
|
61%
|
fat: 72.21g |
| |
protein: 124.70g |
| |
carbs: 111.07g |
|
-
|
-
|
| Sat 30th: |
1248 *
|
46%
|
fat: 55.35g |
| |
protein: 92.76g |
| |
carbs: 82.30g |
|
-
|
-
|
