| August 2013 |
| Sun 18th: |
1063 *
|
53%
|
fat: 42.79g |
| |
protein: 33.18g |
| |
carbs: 137.73g |
|
-
|
-
|
| Fri 16th: |
1713
|
86%
|
fat: 49.54g |
| |
protein: 31.31g |
| |
carbs: 292.67g |
|
-
|
-
|
| Wed 14th: |
1034 *
|
52%
|
fat: 73.14g |
| |
protein: 15.29g |
| |
carbs: 85.30g |
|
-
|
-
|
| Mon 12th: |
1886
|
94%
|
fat: 111.14g |
| |
protein: 50.93g |
| |
carbs: 189.01g |
|
1372*
|
 514
|
| Sun 11th: |
273
|
14%
|
fat: 12.43g |
| |
protein: 7.22g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 9th: |
1573
|
79%
|
fat: 39.93g |
| |
protein: 45.10g |
| |
carbs: 269.80g |
|
2495*
|
 922
|
